Thursday, January 27, 2022

Stroke: Three of the worst treats that could clog up your arteries and lead to disease



MANY strokes are preventable, especially as the life-threatening event is preceded by narrowed arteries, symbolic of heart disease. Diet can play a crucial role in the condition.

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New Moon horoscope: What to expect from Tuesday’s Aquarius New Moon



THE AQUARIUS New Moon arrives on Tuesday, February 1 at 5.46am, and it's going to be transformational. Here's the horoscope.

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Covid vaccine side effects: The impact of the jab on reproductive health – expert



NEW research has provided reassurance to women about whether the vaccine will impact their reproductive health.

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How to live longer: The cholesterol-lowering diet that could boost your longevity



HEALTHY lifestyle measures are possibly the most important aspect of boosting longevity. From exercise to varied diet, simple tweaks can add a few years to your lifespan. A new study has found that sticking to this cholesterol-lowering diet can cut the risk of dying.

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The best sleeping position for back pain - sleep expert



BACK PAIN plagues one in six Brits, but did you know your sleeping position could be making those aches and pains worse?

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Cancer: The surprising variable that could impact treatment outcomes



RESEARCHERS at West Virginia University have discovered a bizarre factor that may change the effectiveness of chemotherapy - what is it?

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Statins: Three natural cholesterol-lowering alternatives to statins



STATINS are prescribed to people who have high cholesterol. The life-saving medication is effective at bringing down cholesterol levels, but could alternatives help to prevent the need for statins in the first place?

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Mindful drinking - 5 tips for drinking in moderation after Dry January



SOBRIETY isn't for everyone and learning to drink alcohol ‘mindfully' may be the next best thing. It might be tricky, but it's doable with these five tips.

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