How to deal with post-COVID syndrome?

Considering COVID-19 is a long process that initially goes from mild to severe symptoms, post-COVID syndrome has become a grave issue in recent times. While even mild cases of COVID-19 can result in high fever, severe headaches, fatigue and many other complications, patients who have recovered from the coronavirus also continue experiencing lingering symptoms for a long period of time.

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Love Capsule: I had to let him go

But life has its mysterious ways, right? It takes things away from you at once and gives you things in abundance just when you start to lose all hope

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6 stylish ways to wear a turtleneck

Winter is here and so is the need to up our winter fashion game. To beat the chilly blues, you could easily opt for a turtleneck to lift your winter mood. Check out some of the celeb-approved ways to rock the turtleneck and experiment with your winter style just like the Bollywood divas

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Sophie, Countess of Wessex's 'controlled' speech is 'drastically stiffer' when with Queen

SOPHIE, COUNTESS OF WESSEX, 55, is a working member of the Royal Family. When she makes appearances as a royal, a speech expert exclusively shared how her speaking style changes when she is with the Queen.

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How to live longer: Singing could reduce your dementia risk and boost longevity

LONG life expectancy often comes down to the lifestyle one adopts. Eating the right kinds of food, exercising and avoiding smoking and binge drinking will all help to ensure a long and healthy life. Scientists have now found another method which could add years to your life and help reduce your risk of health conditions. Whether you are able to hold a tune or not, singing could help to boost your longevity. How?

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How to sleep: The best and worst Christmas treats for getting a good night's sleep

HOW TO sleep: Speaking exclusively to the Express, neurobiologist and sleep expert Dr Verena Senn exposes the dos and don't for a jolly, restful Christmas - specifically when it comes to food and drink.

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Daily horoscope for December 19: Your star sign reading, astrology and zodiac forecast

YOUR daily horoscope this Saturday sees Jupiter moving into Aquarius, a Trine and a Sextile - here is how will these will affect your horoscope today.

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Has your partner been micro-cheating?

You might be unaware of the term ‘micro-cheating’ but it is more existent in your life than you can imagine. It is significantly a small act of emotional infidelity that one indulges in with someone outside of their committed relationship. However, people have been reported to unknowingly take part in this, without understanding what the consequences might be. This doesn’t mean that they are a bad person, but are rather ignorant of their own behaviour; they don’t believe in the same level of commitment as the other partner. The below points will help you to identify whether your partner has been micro-cheating or not.

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Winter fashion moments of British royals

British royals are known for their high end use of luxury and designer products and their knack for fashionable clothing. Whether in scorching summers or during cold, windy winters, they have it all figured out and are always ready to flaunt their best attires in public.

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Booker Prize 2021 judges revealed

The Booker Prize is one of the most prestigious prizes in the world for fiction writing. A panel of five esteemed judges for Booker Prize 2021 was announced recently.

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Strangest pizza toppings in the world

While some pizza toppings have the potential of making our mouth water, some bring in the feeling of absolute shock and surprise. Here is a look at 7 of the strangest pizza toppings around the world.

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Thoughtful gifting ideas for year end

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Protect the elderly: Important gadgets to help you keep vulnerable safe this winter

WORRIES and anxieties around caring for mum and dad can easily escalate during the colder months. And with the Covid-19 crisis far from over and uncertainty about how long restrictions will be in place after Christmas, it is important families start planning how older people can be kept safe this Winter.

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Tech gadget Christmas gifts - 7 must-have tech items on sale now

TECH GADGETS are hugely popular Christmas gifts for adults and children alike, and Amazon has a sale on now that is seeing prices slashed on some of their best-selling tech items.

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High blood pressure treatment: Garlic shown to rival drugs with fewer side effects

HIGH blood pressure is a sleeping giant because it does not produce any symptoms yet it is a precursor to serious health problems. Garlic has been shown to as effective as standard blood-pressure-lowering medications in lowering high blood pressure.

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Vitamin B12 deficiency: Delirium linked to low B12 levels - how to spot it

VITAMIN B12 deficiency does not just cause physical changes - it can also cause neuropsychiatric changes. One neuropsychiatric sign of low B12 levels is delirium.

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How reusing face masks can be riskier than not using one

When is the best time to replace your mask with a new one?

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Foods that boost chances of conception

Science has also proven that what we eat also tends to impact our fertility levels. We tell you about some natural fertility boosting foods you must have more of:

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Hair loss treatment: An earthy oil could match the benefits of minoxidil

HAIR loss is a significant worry for men and women alike. Some people may experience hair thinning sooner than others, but an earthy oil may help help to promote hair growth. What is it?

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eBay Festive Friday - huge deals on AirPods, Google Nest, Apple Watch and more

EBAY has been dropping deals daily in the lead up to Christmas, and today the deals are particularly hot - AirPods, Apple Watch Series 3, Google Nest, and more are all seeing huge price drops.

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Long Covid warning: Woman says she's had symptoms of virus since March - signs to spot

CORONAVIRUS lingers not only in the population, but in individual people too. The disease can pass through some, while holding onto others, making their lives more difficult. What are the signs of long COVID?

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Covid update: Survivor shares permanent long-term COVID-19 complications

CORONAVIRUS update: Mal Martin, 58, has been discharged from hospital after a 94 day-battle with a severe case of COVID-19. Speaking on ITV's Good Morning Britain this morning, Mal shares his permanent COVID-19 complications.

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Diabetes type 2: The three main symptoms of high blood sugar levels - what to look for

DIABETES type 2 would be hassle-free were it not for high blood sugar levels, which can cause a host of problems. There are three main signs your blood sugar levels are too high.

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Jeremy Clarkson health: The Grand Tour star received serious health warning

JEREMY CLARKSON, 60, has made a career out of going against the grain of public opinion. But one opinion he couldn't ignore was a health warning from his doctor - what was it?

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