The 7 promises in Hindu marriage

The 7 promises in Hindu marriage

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Your tongue can tell if you are Vitamin D deficient

The D vitamin has many vital roles to play in keeping our bones, teeth and muscles healthy.

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These sunsigns love being the center of attention

You may be the one who gets the most attention or curiosity, but you are unaware of the source of this. It might be your style, your ability to start discussions, or even the vibe you exude when you enter a room. Expert reveals zodiac signs that like being the centre of attention.

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Vijay is irresistible in Indianwear

Grooms-to-be! If you haven't yet bookmarked these traditional bandhgalas and sherwanis seen on actor Vijay Deverakonda, then it is time to take inspiration from this heartthrob.

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What made Korean skincare so popular

Scientists are still figuring out how these beauty products actually work. But K Beauty products have got enthusiastic reviews and are here to stay. Plus they are really well made and inexpensive, unlike their western counterparts.

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"I included buttermilk, chia seeds with meals”

Having battled obesity since childhood, Simran Kapoor found it hard to carry own day-to-day chores, fighting lethargy and becoming a victim of bullying.

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How to be a guilt-free working parent

Parenting is a blessing, but it sure does come with many challenges and responsibilities.

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How to make Coconut Oil at home

Coconut Oil is regularly consumed in our households in a variety of ways. Make your own coconut oil at home which is not only pure but free from chemicals. Here is how you can easily make coconut oil at home with just two ingredients.

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Cancer warning: Bloating combined with symptoms? Book a GP appointment now Dr Rupy says

BLOATING is a common gut complaint, but it could be a sign of something more serious, Dr Rupy told Express.co.uk. He was urged anyone concerned to see their GP.

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Hot shower benefits: A steamy wash is key during cold and flu season - expert advice

VIRAL infections are steadily going to increase as winter is nearing; not only is there a change of season, people are now free to mingle inside with family, friends, and colleagues - a privilege we did not have last year.

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Heart disease: One of the healthiest drinks to counteract sodium content and reduce risk

HEART disease occurs when there is a build-up of fatty plaques in your arteries further damaging your blood vessels and heart. A new study looks at the power of one of the healthiest beverages and how it could significantly reduce your risk.

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Daily horoscope for September 24: Your star sign reading, astrology and zodiac forecast

TODAY'S HOROSCOPE is a little disappointing, but the storm will pass on Saturday. Here's the daily horoscope for September 24.

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Horoscopes & love: Libras urged to ‘be open’ and ‘trust the universe has a plan for them’

LIBRA the star sign that covers those born between September 23 and October 22. With Libra season having just begun yesterday, what can Libras expect from love today and in the coming weeks and months?

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Money saving tips: Family stunned as they saved £5800 through ’simple swaps’

SHOP WELL FOR LESS was back and this week it was Steve and Sarah who needed help saving money so they could buy a new kitchen.

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What do the creases of your hands look like? They may indicate you have high cholesterol

HIGH cholesterol does not usually present any visual clues so you have to get a blood test in order to detect it. However, Indian researchers have pioneered a novel technique for picking it up: by studying the creases of your hands.

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Menopause: The foods to avoid at all costs or risk making symptoms worse - major study

THE MENOPAUSE transition is defined as the time leading up to a woman's final period. It is usually characterised by an onslaught of bothersome symptoms, including insomnia. Researchers studying the effects of diet on menopause believe some foods may exacerbate sleeplessness.

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Vitamin B12 deficiency: The sensation in the chest warning of ‘irreversible’ complications

VITAMIN B12 is an essential water-soluble vitamin that is important for the maintenance of the nervous system. A lack of it will pave the way to a cascade of health complications, including nerve damage. One sensation in the chest may signal that the condition cannot be reversed.

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Martin Lewis shares easy way you can get free cash for recycling 'Really simple!'

MARTIN LEWIS was back with a nifty hack to put pounds into the Great British public's pockets through recycling schemes.

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Diabetes: Insulin resistance doubles risk of ‘major’ disorder, warns new study

DIABETES is often brushed off as a harmless condition because it rarely elicits overt symptoms. In the longer term, however, the condition sets the stage for a plethora of complications. A new study has warned that one major depressive disorder is likely to arise.

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Dementia: The 'subtle' symptoms that can show up '18 years' before a diagnosis - study

DEMENTIA research aims to forestall brain decline by identifying the earliest indicators of it. A pioneering test found "subtle" indications of Alzheimer's disease - the most common form of dementia - 18 years before a diagnosis.

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Longevity: Single most important food to eat in later life to ensure 'longer survival'

WHAT we put into our bodies becomes ever more important as we get older. Research comparing ingredients has landed on one item that can ensure "longer survival" in old age.

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Parkinson's Disease: Doctor shares the four main causes - assess your risk of the disease

PARKINSON'S disease is a condition in which parts of the brain become progressively damaged over many years. There is no sufficient evidence to prove exactly what causes Parkinson's disease, but it could be the result of your age, environment, genetics, and other factors. Understanding the risk factors, however, is vital to noticing early symptoms of the condition and therefore being able to treat it as early as possible.

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Sainsbury’s relaunches same-day rapid delivery service & expands to 100 more stores

SAINSBURY'S has brought back its same-day home delivery and click and collect services for the first time since the beginning of the pandemic.

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The Royal Family member with most beautiful smile - and it's not Kate or Meghan

THE ROYAL FAMILY have many engagements they must attend and people they must meet, and a smile is expected from the individual members who are performing their duties to please the British public who fund them.

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