Tim Spector's supermarket rule that may help cut cancer and diabetes risk

Professor Tim Spector supermarket rule is an easy one and it could help boost gut health and may lower your risk of diabetes and cancer

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Stop using fans in hot weather when free alternative keeps your home cool and comfortable

UK homes are designed to trap heat, making them uncomfortable in summer, but there is a simple method to keep your house cool without relying on fans or air conditioning.

from Daily Express :: Life Feed https://ift.tt/iSDRQEU
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Households urged to follow ‘1-hour rule’ in June

Having your shower at the right time can make all the difference during hot weather.

from Daily Express :: Health Feed https://ift.tt/qzF8g1S

Households urged to follow ‘1-hour rule’ in June

Having your shower at the right time can make all the difference during hot weather.

from Daily Express :: Life Feed https://ift.tt/qzF8g1S
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