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Saturday, July 17, 2021

Top 10 healthy snacks to soothe your sweet tooth

Nothing feels better than ending a meal with a dessert. But often the extra calories in it stops us from having it.

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Dating advice for all single moms out there

Moving on with life can be extremely difficult when you have a scary past. Dating can prove to be a helping hand when it comes to embracing a life full of new opportunities. Single moms, especially feel hesitant before getting themselves into dating. They feel insecure about getting into a new relationship. To help these moms take one step at a time, here are some dating advice for all single moms out there.

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All you need to include in a bridal trousseau

Bridal trousseaus are an age-old tradition, a tradition that even the most modern brides abide by. In the simplest terms, a collection of items such as clothing, jewellery and makeup, that a bride puts together for her new home is a trousseau.

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Sustainable travel: The right way to travel!

There are many simple ways we can limit our environmental impact, and better support and engage with local communities during our upcoming trips.

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Sylvia Plath’s love letters up for auction

A trove of love letters that explore American poet Sylvia Plath's passion for her British husband, fellow poet Ted Hughes, are up for auction at Sotheby's, along with their wedding rings, family recipes and photo albums.

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World's most expensive French Fries

As per the Guinness World Records website, Manhattan-based fast food restaurant Serendipty3 recently made it to the Guinness World Records by cooking up the 'ultimate' cheesy French fries - Creme de la Creme Pomme Frites.

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'Deep rapport': Rare glimpse at Kate Middleton's relationship with dad Michael - 'genuine'



KATE MIDDLETON, the Duchess of Cambridge, attended Wimbledon with her father Michael Middleton. It was a rare joint appearance of the father and daughter.

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Nettle health benefits: Pharmacist's plant drink lowers blood sugar and blood pressure



PHARMACIST Roy Lamb - the co-founder of Nasslor Health Drinks - spoke exclusively to Express.co.uk about the health benefits of one of the most abundant weeds growing in the UK.

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How to live longer: Five lifestyle habits proven to reverse your biological age



THERE are many misconceptions around the ageing process, namely that decline is inevitable. However, your biological age is not the same as your chronological age. Speaking to Express.co.uk, Peter Ward, CEO and Co-Founder of Humanity, outlines five ways you can reverse your biological age.

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Daily horoscope for July 18: Your star sign reading, astrology and zodiac forecast



HOROSCOPES suggest our emotions will be at the forefront as we go about our daily life on July 18. Here is today's horoscope.

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Sunday Express MND campaign: Give us the funds so we CAN cure Motor Neurone Disease



THE Sunday Express is today launching a crusade calling for £50million of Government funding for a "game-changing" Motor Neurone Disease Research Institute.

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Jeremy Clarkson's impressive net worth after his farm show gets axed



JEREMY CLARKSON is a British TV presenter, best known for his motoring show "Top Gear" and for hosting the ITV game show "Who Wants to Be a Millionaire." The broadcaster is a millionaire himself now, but what is his net worth?

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Motor neurone disease early symptoms - NHS pinpoints the 6 warning signs



MOTOR neurone disease is a rapidly progressive condition that attacks the nerves in the brain and spinal cord. What are the symptoms?

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Covid vaccine rollout MAPPED: How Europe is LAGGING behind Britain - stats compared



VACCINE ROLLOUTS have varied across Europe, with the UK soaring ahead how do other European countries compare?

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Diabetes early symptoms: The 13 warning signs you shouldn't ignore



DIABETES is a disease that, despite available mitigating treatments, remains debilitating for the planet's tens of millions of sufferers. People should familiarise themselves with early signs to get the best and most effective treatment.

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How to live longer: Best protein to slash risk for premature death up to 24 percent



EXTEND your longevity by eating the right kinds of proteins. According to numerous pieces of research, the intake of calories from "plant protein" could slash your risk of premature death by up to 24 percent.

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Beta variant SURGE: How effective are the Covid vaccines against the rising Beta strain?



CASES of the Beta Covid variant have seen a significant surge in parts of France - just days before the UK ends some restrictive travel measures.

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Monkeypox virus: Is Monkeypox deadly? The 4 symptoms you need to know as US detects case



THE Centres for Disease Control has detected a case of Monkeypox in the US, a rare disease not seen in the country since 2003. Is monkeypox deadly?

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Type 2 diabetes: The palm test that could identify high blood sugar complications



DIABETIC stiff hand syndrome - also known as diabetic cheiroarthropathy - could arise from poor blood sugar control. This is when hand function gradually decreases as the joints get weaker.

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Teenage girl's 'terrible headaches' was a brain tumour – 'I was in a state of shock'



SAMANTHA GRIFFITHS was just 19 years old when a trip to the opticians uncovered a potentially fatal brain tumour. "I'd been having terrible headaches and was really sensitive to light," she recalled.

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Can laughing be fatal? These are the people who died from having a giggle



LAUGHTER causing death is incredibly rare, but that is not to say it never happens.

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Norovirus outbreak: The two places where norovirus infections are HIGHEST



NOROVIRUS, a winter bug known for causing violent bouts of vomiting, has flared up alongside coronavirus over the last few days. Which settings have the highest rate of norovirus cases?

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Covid Beta variant: The best diet to help protect you against the disease



COVID concerns have put a twist in the rules for double vaccinated passengers from France. From July 19 - so-called "Freedom Day" - if you return from the amber list country, you must isolate for 10 days.

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James Martin health: TV chef on how he has learned to cope with his lifelong disorder



JAMES MARTIN, 49, appears to have his finger in many pies, with a hit cookery show and numerous cooking books to his name. Something which he has credited for driving him to success is living with dyslexia, and a couple of years back, James shared his ingenious tip for coping with the disorder.

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