Type 2 diabetes warning: The popular fruit that raises blood sugar levels - 'take care'

TYPE 2 diabetes only presents grave health risks if you let blood sugar levels run riot. It can be hard to avoid some of the worst culprits, however, because even healthy items can cause a marked rise in blood sugar levels. According to GP Dr Sarah Brewer, a popular dried fruit can cause blood sugar levels to rise.

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Prince George and Prince William's close bond borders on 'hero-worship'

PRINCE GEORGE and William delighted fans with their appearance at the Euros final. The young prince and his father have a strong bond.

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'Tactile and spontaneous': Zara Tindall and Queen body language suggests 'indulgent' bond

ZARA TINDALL is the eldest granddaughter of Queen Elizabeth II. Their body language may be contrasting in some ways, but an expert claimed they have a "joyful" relationship.

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'Sense of status': Kate & William prepare George for future role by having ‘faith’ in him

PRINCE GEORGE is the eldest child of Kate Middleton and Prince William. An expert has commented on how the Cambridge's are preparing the Prince for his future role.

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Coronavirus vaccines: Are there toxins in vaccines? Why are people concerned?

CORONAVIRUS vaccines may give the UK a final way out of the devastating COVID-19 pandemic which has plagued the world since March this year. However, many people are wary of vaccines, with false rumours and conspiracy theories circulating about risks associated with them.

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Daily horoscope for July 22: Your star sign reading, astrology and zodiac forecast

YOUR daily horoscope for Thursday, July 22, sees the Moon enter the disciplined sign of Capricorn - but how will this affect you today?

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'Confident and sociable': Prince George body language 'more independent' in birthday snap

PRINCE GEORGE turns eight-years-old tomorrow. To celebrate, the Duke and Duchess of Cambridge have released a new portrait of the young royal.

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High blood pressure diet: 35p breakfast fruit to avoid high blood pressure symptoms

HIGH blood pressure risk could be lowered by making some changes to your daily diet. This is the cheap breakfast fruit you should eat to avoid deadly hypertension symptoms. Could you be at risk of high blood pressure?

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Dementia warning signs: Seven early signs of dementia - Oxford study reveals new symptom

DEMENTIA is a devastating disease which impacts millions of people, but how can you spot the warning signs?

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'The simplest way' - Surprising hack to keep cool during UK’s heatwave

WITH temperatures predicted to reach 30 degrees in the UK this week, many might be looking for ways to cool down after a long day. Experts have revealed the simplest trick to keep cool and help you sleep during the warmest nights of the year.

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Vitamin B12 deficiency: Four peculiar symptoms found in your mouth warning of low levels

VITAMIN B12 deficiency is far more widespread than many may realise and could account for a number of unusual symptoms you may be dealing with. What are the four symptoms found in the mouth warning of low levels?

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Workout recovery diet: 5 foods to eat if you've recently started working out

WORKOUTS require a specific diet to fuel the body and help it recover. Here are five foods to incorporate into your diet if you're an exercise newbie.

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Dolly Parton’s impressive net worth as she recreates her 1978 Playboy cover

DOLLY PARTON is an American songwriter, actress and businesswoman considered one of the best singers in the world. After a successful career, the country musician is now a millionaire, but what is her net worth?

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Ovarian cysts symptoms: Are ovarian cysts always cancerous?

OVARIAN cysts are fluid-filled sacs that develop on an ovary and don't normally cause any symptoms. So how do you know if you've got one, and are ovarian cysts always cancerous?

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Prince Harry vs William: Royal brothers' books expose different game plans - expert

PRINCE HARRY and Prince William have both shared plans to release books in recent days. A language expert has highlighted huge differences between the princes' announcements.

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‘Help us manage’: Sainsbury’s urges customers to shop ‘one adult per household’

SAINSBURY'S has updated its customers with its latest safety measures following the easing of lockdown restrictions in England. The supermarket giant is still asking customers to shop following the "one adult per household" rule.

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Covid vaccine: Dr Hilary gives nod of approval for child vaccination – here's why

DR HILARY has given his seal of approval for child vaccination to go ahead in the UK. Appearing on ITV's Good Morning Britain this morning, Dr Hilary emphasised that the safety profile of the vaccines are "really good".

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How to live longer: The five worst foods and drinks for longevity, according to experts

FIGURES show about one in every five deaths occur due to poor diet. Many foods contribute to diet-related chronic disease, but some more than others.

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How to cool down: Four easy ways to cool down fast in a heatwave

A HEATWAVE is currently frying Britain - here are the easiest ways to keep cool during a heatwave.

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Cat food recall update after ‘toxins’ found in ‘number of samples’ after disease outbreak

LAST month a number of cat foods were recalled by various different retailers following a potential link to a deadly cat disease. Now, the Food Standards Agency has updated feline owners about the investigation.

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Words you will never hear the Royal Family use - from 'dessert' to 'perfume'

THE ROYAL FAMILY have to adhere to dress codes, perform royal duties, and follow all sorts of rules.

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'Most important life lesson': How Kate and William have prepped eldest Prince George

KATE MIDDLETON and Prince William recently celebrated their son Prince George's eighth birthday. He is their eldest son and third in line to the British throne.

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Fatty liver disease symptoms: Four visual clues in your poo that can signal the condition

FATTY liver disease is a chronic condition characterised by excess fat in the liver. The condition, which is caused by drinking too much alcohol, does not usually present symptoms in the beginning. However, as the condition progresses, visual clues may surface in your poo.

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