Fall asleep faster in hot weather with 1 household item - not a fan

Television's Queen of Clean, Lynsey Crombie has revealed a simple 'hack' to help you sleep at night during the hot weather

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Difference between heatstroke and heat exhaustion explained — urgent symptoms

Keep yourself and others safe amid these record-breaking temperatures by recognising the signs.

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Fresh UK health crisis spreading across 1 age group – and 3 things are to blame

Three problems are affecting Brits in one age group and experts have sounded the alarm as new diagonses spike by at least 20%

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Dog owners urged not to do 1 thing on Friday

Pet owners have been urged to keep a close eye on their dogs during the heatwave.

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UK households urged to sleep in the frontroom on Thursday night

Brits are being urged to sleep downstairs as Britain's record-breaking June heatwave brings tropical nights.

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Former Morrisons employee shares top tips for saving money on groceries

The cost of living is getting worse for many people - so here are my tips to help save on your next food shop

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I’m a doctor — here’s how to accurately check your blood pressure at home

EXCLUSIVE: Small mistakes can lead to an inaccurate reading.

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The five-minute exercise that can boost your mood and keep you alert

Regular 'exercise snacks' could help offset the impact of sedentary time.

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Difference between Dementia and Alzheimer’s explained

Dementia and Alzheimer's disease are often used interchangeably, but they actually have different meanings.

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Cats 'flop' on their back and show belly for sweet reason, says expert

When cats flop onto their back and expose their belly, they are communicating something specific about their mood.

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The £11.25 ‘godsend’ Argos gadget that cools you down at night - costs nothing to run

Many British households are running up electricity bills when using fans to stay cool at night. However, there are cheaper solutions for a cosy night's sleep.

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NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes

Brits enjoying the heatwave are being urged to follow a simple NHS tip if they are bitten or stung by insects this week.

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Legal expert weighs in on whether you can stop working if it's too hot

As the UK bakes in a heatwave, a legal expert has outlined workers' rights and when you may be entitled to stop working if the workplace temperature is unsafe.

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