Monday, August 17, 2026

I’m a GP — these 6 simple steps can improve your gut health



Express health columnist Dr Azeem Majeed explains why looking after your gut can have wide-ranging benefits.

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One key sign your dog has heatstroke that could save its life



As temperatures in the UK prove to be even more unpredictable, it's vital that you look out for your dogs struggling in this heat

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Supermarket with the shortest fresh food shelf life named – not Asda or Tesco



Fresh food can have the tendency to go off quite quickly - but one surprising supermarket was the biggest culprit in a new investigation.

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Common food item you should 'never' throw in your household bin, according to waste expert



He has explained the reason and what to do instead

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Supermarket offers 75p 'fridge reset' in flash 24-hour deal - eggs and milk for 30p



Shoppers have just hours to benefit from the promotion.

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Sunday, August 16, 2026

New parents warned over strict 42-day rule that carries a £1,000 legal fine



The government has issued an alert to new parents

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I asked dentists if you should brush your teeth after eating — they all said the same



It's a long-debated matter - is it better to eat and then brush, or brush and then eat? It turns out there is a right answer.

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Saturday, August 15, 2026

UK school, restaurant group and construction company plunge into administration



More businesses have entered administration across the UK.

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Doctor warns ‘call 999’ for three symptoms after a heartbreak



The expert warned people might dismiss urgent symptoms as ‘emotional pain'

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I asked experts how many fruits and vegetables you're really supposed to eat every day



Some of us might be getting it wrong.

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Anyone with a Tesco clubcard urged to act before September



Millions of shoppers have been given a new deadline.

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Friday, August 14, 2026

'I'm a vet and there are 5 things I'd never do with my dog'



A vet has shared the five things he would never do with his dog, issuing a warning to pet owners everywhere about common but potentially dangerous habits.

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Full list of Halifax, TGJones, Lloyds Bank, NatWest and more branches closing



Major UK banks and high street retailers have announced branch and store closures across the country in the coming weeks.

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