The five-minute exercise that can boost your mood and keep you alert

Regular 'exercise snacks' could help offset the impact of sedentary time.

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Difference between Dementia and Alzheimer’s explained

Dementia and Alzheimer's disease are often used interchangeably, but they actually have different meanings.

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Cats 'flop' on their back and show belly for sweet reason, says expert

When cats flop onto their back and expose their belly, they are communicating something specific about their mood.

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The £11.25 ‘godsend’ Argos gadget that cools you down at night - costs nothing to run

Many British households are running up electricity bills when using fans to stay cool at night. However, there are cheaper solutions for a cosy night's sleep.

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NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes

Brits enjoying the heatwave are being urged to follow a simple NHS tip if they are bitten or stung by insects this week.

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Legal expert weighs in on whether you can stop working if it's too hot

As the UK bakes in a heatwave, a legal expert has outlined workers' rights and when you may be entitled to stop working if the workplace temperature is unsafe.

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'Hidden gem' beach with picturesque shoreline and clear waters named 'best in Europe'

The destination, which has a twin shoreline nestled beneath striking sandstone cliffs, has been named Europe's best beach for 2026, according to new research.

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Fall asleep faster in a heatwave by using expert's fan-free method

The UK is heading for another heatwave - this is how to make sure you can sleep through the night.

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Vet names the 3 dog breeds most likely to bite – not pit bulls or Rottweilers

A vet has revealed the three dog breeds he says are most likely to bite during check-ups - and his surprising picks have left many owners stunned.

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Avoid common mistake - 2 areas people always forget to apply sun cream

Which? experts have warned about two areas that people commonly forget to apply sun cream to in hot weather.

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Two-thirds of men 'better informed buying used car' than over this vital cancer treatment

Award-winning comedy writer Jon Holmes survived prostate cancer... now he's launched a new campaign to help other blokes better understand the options

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Dr Oscar explains new treatment for incurable condition affecting thousands

A number of celebrities have revealed they suffer from the difficult condition, including Halsey and Selena Gomez

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Fashion brand and bank branches to shut in latest high street closures

A number of high street brands have announced upcoming closures

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