Prof Tim Spector says controversial spread could boost brain health

"I hate it," the expert said

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Young people told 'never ignore' these toilet symptoms amid rise in cancer cases

In just three decades, the number of under 50s diagnosed with bowel cancer in the UK rose by 22%

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Major high street store, homeware brand, school and more enter administration — full list

Here's a roundup of retail administration news you need to know.

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'I have found no fleas on my cat' says pet owner since using vet-approved free treatment

Hot and humid temperatures can increase the number of fleas infesting our homes and pets.

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Royal Mail advice as certain parcels may be refused to 51 key destinations

Royal Mail is urging customers to check the rules before sending an item - here's what you need to know

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TV Licence rule that could save UK households £180 a year

You might not need a TV Licence after all

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Two signs on your feet that could reveal how 'well' your body is working

A pharmacist superintendent revealed what the look, and smell, of your feet might be able to say about your health

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Tesco shoppers have days left to snap up school uniform deals from £3.75

Tesco has launched a limited-time Clubcard deal offering 25% off F&F school uniform, with prices starting from £3.75 - but the offer ends this weekend

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Not citric acid or spray – shower head will look 'better than new' with 10-minute soak

Removing limescale from your shower head is a painful task but can be very easy if you soak it for just 10 minutes with this mixture.

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Waste firm finally settles if pizza boxes belong in recycling

Takeaway pizza boxes are often returned by refuse collectors when placed in the recycle bin, so what can we do to ensure they are taken?

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KitKat reveals two new flavours available in supermarkets from August

The new sharing bar flavours will be available across the UK from August 3.

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Quick and easy habit means washing machines will 'never' have 'mould or gunge' - it's free

Grime and detergent build-up can be a common issue contributing to mould and unpleasant smells in washing machines but there's an easy way to keep it at bay.

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Professor settles debate on whether you really swallow spiders in your sleep

A professor has finally answered one of the internet's most common spider questions - and that's if you actually swallow them when you're asleep.

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