Marathon legend Paula Radcliffe names breakfast items she eats before running

Marathon legend Paula Radcliffe has shared her winning pre-run meal formula - so here's everything you need to know about fuelling your body.

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'I'm a vet and there's 5 cat breeds I'd never own as pet'

Ben the Vet has shared the cats he would never want to own - and revealed the reasons behind his decision.

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Michael Mosley's Just One Thing hails key vitamin to ward off dementia

Mosley once said there's "mounting evidence that in high doses it may even protect you from cognitive decline and dementia"

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Urgent 'do not eat' warnings for Morrisons, Tesco and M&S products this week – full list

All the items can be returned without a receipt.

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Pet lovers just finding out reason cats go to empty rooms to meow

Cats can have some strange and odd behaviours, but a cat behaviour specialist has shared a simple explanation for your cat meowing in an empty room

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Doctor warns brushing teeth at this time could 'wear down' enamel and gums

Here's exactly when you should be brushing your teeth

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I love dogs — but owners need to realise one thing

I have owned dogs my whole life - but I see owners doing things I would never have dreamed of.

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Your chance to win a £100 Tesco shopping voucher to celebrate SAMBAZON launching

Ten lucky winners can each win £100 to splash out and discover the delicious powers of açaí with SAMBAZON, which has just launched in Tesco stores.

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New three-in-one blood pressure pill cuts stroke risk by almost 40%

Researchers hope the tablet could benefit millions worldwide.

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The 10 healthiest dog breeds that could save you money on vet bills

If you're thinking about getting a dog, there are certain breeds known for fewer health issues that could save you money on vet bills.

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I'm a personal trainer – don't make these rookie mistakes if you're inspired to get fit

As nearly 60,000 runners prepare for this weekend's London Marathon, with hundreds of thousands more seeing it as motivation to get fit, here's what NOT to do

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Royal Mail delivery delays hit 13 UK postcodes today

A number of postcodes across the country should expect delays today

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I'm a doctor — remove this 1 food from your fry-up breakfast to cut blood pressure

EXCLUSIVE: A medic shares a simple swap to boost heart health.

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