Saturday, March 6, 2021

Healthy habits for clear skin

If you wish to have a clear skin, you must change your habits and develop new ones.

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Things you must do on the day you get the COVID shot

Experts recommend starting the day normally as you generally do. Have a healthy and well-balanced meal and drink an ample amount of water to keep yourself hydrated.

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Biggest signs your partner is cheating on you

Biggest signs your partner is cheating on you

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How to sleep: Medical expert shares five tips to get a good night's sleep



FROM THE very moment your head leans on the pillow, do you fall asleep or do thoughts start to twirl around your mind? If it's the latter, do you find that hours keep on passing by when you check the time? If so, Dr Chris Etheridge is here to help.

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Psoriasis treatment: How food and lifestyle can impact the condition – tips from an expert



PSORIASIS is a chronic skin condition where cells in the epidermis divide too quickly and the skin can shed in as little as seven to 10 days. What can you do to reduce symptoms?

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Sunsigns who're the messiest of them all!

Some of us have got our entire lives planned ahead of us, while some others are just figuring out the messy part of their lives. Some people are naturally born organised but others, just leave a string of mess wherever they go. Astrology can be a great way to determine if you’re among the latter, based on the twelve zodiac signs. So, we bring to you the messiest signs and also others who’re far better organised!

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7 genius ways to use bread heels

After finishing the slices of a bread loaf, there is always a pair of bread heels that is left behind. The first and last slice of the loaf is often thrown away as nobody wants to eat them. If you do not want to use these slices to make a sandwich, there are a plethora of different ways to use them.

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New science-backed facts about weight loss

When it comes to losing weight, there are some mantras that never go stale. For instance, maintaining a proper diet and working out regularly are some of the tips you need no expert to tell you. These are some of the most basic and necessary rules to follow, if you're seriously looking to cut back on those extra inches.

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Daily horoscope for March 7: Your star sign reading, astrology and zodiac forecast today



YOUR daily horoscope for Sunday, March 7, sees the Moon in Capricorn give you a much-needed foundation and stability - but how will this affect you today?

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How to live longer: Meditation linked to lower cholesterol, blood pressure and blood sugar



MEDITATION is "about training in awareness and getting a healthy sense of perspective", noted Headspace - an app that guides its users on how to meditate. Now a research study demonstrated the lifeskill can achieve so much more.

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Super clever ways to deal with a lazy husband

We all have our lazy days. Men and women alike hate having to do any household chores or other work, in general. This is pretty common, and obviously, stressful. But some husbands especially have a habit of prolonged laziness and an unwantedness to do any household work which can be really infuriating! Making your husband listen to you and do the work, can be a huge task at hand. In account of this, we bring to you some clever ways to deal with a lazy husband.

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Foods you must never feed a toddler

From fears over choking and the ones which aren’t healthy for them, we have compiled a list of foods you should never give kids under 3.

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How to clean your electric toothbrush - eight tips to keep a sparkling smile



ELECTRIC toothbrushes are an effective tool to use to remove plaque and keep your teeth healthy, but how do you effectively clean them?

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How often should you throw away your dishwashing utensils?



DISHWASHING tools can become grimy and disgusting very quickly with use, but how often should you throw away your dishwashing utensils?

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Britons' love affair with cars is stronger than ever, study shows



GET a vroom! We may not be able to get out much at the moment but our enduring love affair with cars is stronger than ever, according to a new report.

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Princess Eugenie is 'modest' and emphasises her 'precious' relationships in latest video



PRINCESS EUGENIE appeared on American news channel CNBC on Wednesday to speak about The Anti-Slavery Collective, an organisation she founded with friend Julia de Boinville to raise awareness about modern slavery. The princess also spoke about her family, including her baby - who she was still pregnant with at the time the interview was filmed.

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Statins side effects: Why drinking or eating grapefruit can be dangerous



STATINS are cholesterol-lowering medications prescribed to reduce the risk of heart attacks and stroke. Alongside medical intervention, patients are highly advised to lead a healthy lifestyle. So why is eating or drinking grapefruit not recommended?

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Stacey Solomon health: Loose Women star opens up about HPV diagnosis - the symptoms



STACEY SOLOMON is the likeable, bubbly and down-to-earth panellist on ITV's Loose Women. Since starring on The X Factor more than a decade ago, the Essex star has illuminated the importance of women's health on national TV.

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Dating coach shows 12 ways you can flirt in a face mask



A DATING coach has revealed the 12 ways you can flirt while wearing a face mask - and confirms it is all in the eyes. There are a multitude of expressions which can be made with the eyes - including the baby doll look, side glance and wink.

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Covid vaccine: What to do if you have a jab appointment but already feel unwell



CORONAVIRUS vaccine appointments are coming in thick and fast, reaching more than 21 million people. If you're due your Covid jab, what should you do if you fall ill before your appointment? Find out here.

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James Martin health: TV chef recalls the moment he witnessed someone die



JAMES MARTIN, 48, is an uplifting presence on Saturday morning television but his life hasn't been trauma-free. The star of ITV's Saturday Morning with James Martin witnessed someone die from a heart attack years back - an experience that rattled him.

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