Dementia warning as common sleep habit could 'mess with your brain's wiring'

You should speak to your doctor if you are suffering from any symptoms of sleep apnoea

from Daily Express :: Health Feed https://ift.tt/qENXYF7

Physio shares four exercises to start now to stay mobile in your 70s

People in their 30s and 40s can take on this weekly routine now to keep their bodies moving in retirement

from Daily Express :: Health Feed https://ift.tt/sHt2Ow6

I shop at Aldi every day—there's 1 item I avoid and buy from Sainsbury's instead

I live minutes away from both an Aldi and a Sainsbury's. While Aldi is usually the cheaper option, there is one item I avoid buying there.

from Daily Express :: Life Feed https://ift.tt/tO0IKDL
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The overlooked headlight mistake that could land drivers with £1,000 fine

A headlight error could result in drivers being hit with fines reaching £1,000 - and potentially risk failing their MOT.

from Daily Express :: Life Feed https://ift.tt/KLx4Tsy
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