B12 deficiency: Five 'irreversible' problems if the condition is left untreated - symptoms

A B12 deficiency tends to be an acquired condition, especially in older age. The reason for the lack in nutrient can be numerous, but if the underlying deficiency is not treated, "irreversible" issues can develop.

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Visceral fat: The 'perfect' low-carbohydrate foods for burning belly fat - expert

EVERYONE has visceral fat in their body. Unlike subcutaneous fat, which can be found under skin, visceral fat surrounds your organs. Although it is an "important" part of the body, too much of it can be "damaging".

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Blood pressure: How many glasses of water a day needed to reduce hypertension - expert

HIGH blood pressure can cause several serious health problems including strokes and heart attacks. Although there are medications you can take to reduce your blood pressure, it is also recommended you make a series of lifestyle changes. These include watching what you eat and drink.

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How to live longer: What is the grandmother hypothesis?

A LOT of research has gone into how to live longer, but less has gone into why people are living for longer. However, scientists say it is also down to something called the "grandmother hypothesis".

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Covid can now be spotted in poo as cases rocket in the UK – signs to spot

CORONAVIRUS cases are rising sharply as the UK and Europe enter a new wave of the virus. As it goes viral once again, scientists are working harder than ever to work out how to track COVID-19 and how to detect it earlier and earlier.

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Horoscopes today - Russell Grant's star sign forecast for Monday, July 11

TODAY'S horoscope sees one star sign advised to keep a tight rein on those purse strings, while another would do well to keep an eye on their own affairs. What else can you expect? Russell Grant shares his analysis

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Covid: The warning sign of the newest Omicron strain that's striking sufferers at 'night'

THE LATEST surge in coronavirus cases, driven by the highly transmissible Omicron subvariants BA.4 and BA.5, is a reminder that the fight against Covid is far from over. Some scientists have been finding subtle differences in the illness caused by the newest strains compared to their predecessors. One warning sign, an immunologist has warned, is emerging at night.

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