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Monday, October 11, 2021

4 types of atta that are weight loss friendly

Roti is our staple food and that's why when people are asked to cut down (or cut out) on roti for weight loss, it gets really difficult for them. But little do we know that there are healthier flour options that are now commonly available, which are very beneficial in the weight loss process.

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Deepest secret of each zodiac sign

All individuals have a secret, a little something they do not want to reveal to anyone. Some portray themselves as someone else, but are in reality very different deep down. But if we go by zodiac signs, there are some general traits of each, something wired in them differently. So here is a list of some of the deepest secretive traits that each zodiac on the wheel hides.

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Psychologists share the best parenting style

Authoritative parenting is about solving issues with the child and setting clear rules for them to follow. It involves clear communication.

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The best diet to have if you have hypothyroidism

While early diagnosis of thyroid disorder is important, the first non-medicative steps to manage and treat hypothyroidism starts in the kitchen.

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Neena Gupta on love, life and her memoir

Neena Gupta doesn’t like to think a lot about the past because if she starts doing so, she will “become bitter”.

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Actresses who literally went topless

Here's a look at some beauties who set the internet on fire by dropping their tops super aesthetically just for fashion!

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Get Kajol's Durga Puja look in easy steps

Deck up like Kajol, this Durga Puja.

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What makes you more desirable?

Attractiveness isn’t just about looks. It’s about how you portray yourself and influence others positively. One’s personality, confidence, genuine self etc. are some of the other main things people feel attracted to. These are what makes a person more desirable. The more one asserts confidence and happiness, the more interested people are in them. Surprisingly, research states ‘availability is a huge factor in making people desirable, of course with a pinch of confidence. Hence, here are some ways to make yourself more desirable to others.

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Bad parenting examples from sitcoms

A lot of popular sitcoms and classics have a dark side to them, since they stem from troubled families and toxic parent-child relationships.

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Lip-smacking snacks for house party



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Daily horoscope for October 12: Your star sign reading, astrology and zodiac forecast



THE PLANETS will make you feel forced into action today, but try not to feel so anxious and minimise stress where you can. Here's the daily horoscope for October 12.

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Pneumonia symptoms: Colour of your skin could determine if it’s a more than a severe cold



SYMPTOMS of pneumonia can vary from mild to so severe that hospitalisation is required. It occurs when there is inflammation of the lungs, usually caused by an infection.

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The popular vegetable that can be 'poisonous' when eaten the wrong way - health warning



VEGETABLES are an essential component of any healthy, balanced diet but some can present hidden health risks when eating the wrong way. One popular vegetable can even prove poisonous when eaten the wrong way - what is it?

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Pumpkin shortage - the five fruits and vegetables to carve instead



THE DEMAND for pumpkins is expected to grow by 15 percent this year but there is also a shortage of the crop, so you may find it tricky to get your hands on the orange fruit as it gets closer to Halloween. Here are five fruits and vegetables to carve instead.

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The risk factor more than doubling the risk of Parkinson's and one in four people have it



PARKINSON'S disease is a progressive nervous system disorder that affects movement. Research is ongoing to understand the mechanisms that drive it. A condition that more than one in four people have in England was recently found to more than double the risk.

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Dementia: Sleep difficulties? The early signs of Lewy body found in the way you sleep



LEWY body dementia, or dementia with Lewy bodies, is the third most common cause of dementia, roughly affecting 100,000 people in the UK. It's caused by small round clumps of protein that build up inside nerve cells in the brain.

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Symptoms of stroke in women - The six reasons why stroke is more common in women



WOMEN are more likely to have a stroke than men, and not just because they tend to live longer. Here are the six reasons why stroke is more common in women.

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Cold & Flu medicine: The hidden health risk men face from taking popular meds - symptoms



PROSTATE problems may be heightened with certain cold and flu medicines. This comes as winter is fast approaching with numerous warnings of a tumultuous cold and the arrival of sickness. What are the three potentially serious symptoms found in the prostate caused by the popular drugs?

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B12 deficiency: Two signs in your poo that indicate your deficiency is no longer 'mild'



THE CAUSES of B12 deficiency are manifold and so are the symptoms that accompany it. According to Michigan Medicine, which is part of the University of Michigan Health, if your deficiency is no longer "mild", you may notice two changes in your poo.

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Tonsillitis symptoms in adults - Can I go to work with tonsillitis?



TONSILLITIS is an infection of the tonsils at the back of your throat, and the symptoms could potentially be confused for Covid. What are the main symptoms of tonsillitis? Can I go to work with tonsillitis?

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How to live longer: The diet shown to slash your risk of death from all causes by 25%



THE LINK between diet and successful ageing continues to be supported through evidence. One of the most striking associations between the foods we eat and the length of our lifespan was published in the British Journal of Nutrition. The key finding was that closer adherence to a particular diet can reduce risk of death from all causes by a whopping 25 percent when compared to those who had lowest adherence to the diet.

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Cholesterol: Emotions out of control? Could be due to levels impacting mood & behaviour



CHOLESTEROL is a fatty substance found in some foods and also produced by your body. Little is known about cholesterol and how it can impact one's overall mood.

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Britain hit by worst cold ever as super bug hits UK - 'just like covid' - ease symptoms



BRITISH people are facing the worst cold ever this year - one that feels more intense than those from previous years and is much tougher to shift. Symptoms include a sandpaper throat, relentless fatigue, and a dripping nose.

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Autism: Signs in your sleep for adults and children - how to resolve sleep difficulties



AUTISTIC people may act in a different way to other people. It does not mean you have an illness or disease. Some people need support to help them with certain things, and there are several signs of autism, though they will not all present in every autistic person.

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Cash for jabs? How £17 Covid vaccine incentive could tempt MILLIONS of Brits



THE UK's Covid vaccine rollout has now covered roughly 66 percent of Britons with both jabs, saving thousands of lives a day. Hesitancy has prevented the country from approaching herd immunity, however, and recent research has found officials could surpass this obstacle by offering an incentive.

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Heart attack: The area pain 'is more likely to spread' if you are a woman - symptoms



HEART attacks need to be treated in hospital as quickly as possible, and you should call 999 if you think someone is having a heart attack. There are a number of symptoms to be aware of, which can vary between people.

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Coronavirus infection successfully treated with 'cheap and effective' herbal remedy



CATCHING coronavirus - whether you are vaccinated or not - can lead to a fever, coughing and feeling unwell. A mild infection has been shown to be eased by the use of a herbal remedy.

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‘Return it’: Lidl urgently recalls toys over potential choking hazard for children



DISCOUNT supermarket Lidl is recalling children's toys over a potential choking hazard. The notice was published onto the retailer's website.

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