GP recommends five foods that could lower blood pressure

He also warned that certain popular foods and drinks should be avoided as they could raise your blood pressure to dangerous levels.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday July 5

TODAY'S horoscope will see one star sign keep their emotions under control, while another is starting to feel restricted by a partner's demands. What else can you expect? Russell Grant shares his analysis

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'Important' skincare ingredients will 'prevent premature ageing' claims aesthetics doctor

Many people adopt anti-ageing techniques into their skincare routine as they mature, but the most effective remedy is prevention. Prolonging natural youthfulness is easy to do with the right ingredients, and according to an expert, it's best to start as young as 20.

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Princess Kate keen to show herself as regular person at Wimbledon with humble gesture

Kate, Princess of Wales appeared "happy to rough it in the rain" as she attended Wimbledon on Tuesday, according to a body language expert.

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Mum-of-four shares 'key' to looking great at 60 - 'It's never too late to start'

Jacqueline Hooton, from West Sussex, is an advocate for looking great as an older mum.

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Skipping tooth brushing at night could increase your risk of cardiovascular disease

If you prefer to just brush your teeth first thing in the morning or leave the toothbrush entirely untouched on a busy day, a new study may prompt you to think twice.

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Top 10 NHS milestones as the health service celebrates its 75th anniversary

Some of the major breakthroughs in the history of the National Health Service include the first mass-vaccination programme, and the roll-out of the Covid-19 vaccine in 2020, according to Brits.

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