At-home exercises for COVID-19 recovery

Those recovering from COVID-19 need to prioritise exercising to improve their breathing and building strength.

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How your zodiac handles being single

How your zodiac sign handles being single

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Want to lose weight? Eat slowly

Mindful eating has several proven health benefits including improved digestion, better nutrient absorption and greater satisfaction.

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Hina Khan's best ethnic outfits

Hina Khan stuns every time she dons an ethnic outfit.

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The making of Cognac

The drink that we know today as Cognac started off as a very different entity. Whether it was an effort to concentrate wine for ease of transport (and protecting against spoilage) or a way to preserve excess wine which had remained unsold in a year, it caught on as a drink in its own right.

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Perfect home manicure

Visiting a salon isn't a great idea right now and if your nails can't wait to be pampered, here's a guide to doing a manicure at home.

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Stopping kids from talking back

Children talk back when they either want to be heard or do not understand their fault. It is a normal part of child development and parents must look for ways to tackle it.

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BBQ trends for 2021 - plus more must-try ideas for the whole family

We've rounded up some of the best trends and ideas for the family to try this year, from tasty foods to tips to boosting your home wi-fi

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AstraZeneca vaccine: Does the AstraZeneca vaccine use mRNA?

ASTRAZENECA vaccines have been rolled out to millions of people across the globe. So how does the AstraZeneca vaccine work and is it a mRNA vaccine?

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Royal Mail warns Britons to ‘be vigilant’ with new scams circulating - what to look for

ROYAL MAIL has seen an increase in scams within the past year as fraudsters posing to be them. The postal company regularly updates its scam advice and shares what typical scams look like.

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How to get rid of visceral fat: To target belly fat experts recommend intermittent fasting

HOW TO get rid of visceral fat will always come down to how much you are eating and exercising. However, when you eat may also have a huge impact on helping to increase fat burning.

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Aldi update customers on Specialbuys delays - full list of affected products

ALDI has warned customers that a number of Specialbuys items may be delayed after the blockage of the Suez Canal. The discount supermarket has updated its shoppers with a full list of affected products that will be available to purchase later than expected.

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Prostate cancer: The sexual symptom warning you may be at risk of a tumour developing

PROSTATE cancer is the most common cancer in men in the UK, with around 40,000 men diagnosed with prostate cancer every year in England alone. Symptoms can take years to surface but if battling with this sexual symptom it could determine your risk.

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How to live longer: Apple cider vinegar reduces heart disease risk to boost longevity

HOW TO live longer may be achieved by adding a drink notorious for its health benefits. From lowering cholesterol to reduce heart disease risk, to aiding in weight loss and helping with insulin sensitivity. Apple cider vinegar is favoured around the world by the health conscious and its easy to see why.

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Coffee: Researchers determine three levels of caffeine sensitivity - which one are you?

COFFEE sensitivity depends on how quickly a person's liver can metabolise caffeine, and whether their genetic disposition influences them to react more easily via their central nervous system.

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Covid update: Variant is ‘causing people to be concerned’ – details on Indian strain

THE COVID variant under investigation first emerged in India, and now Public Health England confirmed 73 cases of the B.1.617 coronavirus in England and four cases in Scotland. What's there to know about this mutation?

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Tesco, Aldi and Sainsbury's supermarket shopping rules - 'you must shop on your own'

LOCKDOWN rules have been relaxed this week as non-essential shops reopened on Monday, April 12. However, supermarkets are reminding customers that the rules and restrictions while shopping for groceries have not changed.

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Heart attack: A surprisingly ‘common’ symptom of a heart attack not to be dismissed

A HEART ATTACK may be preceded by lightheadedness - one of the warning signs of what is to come. Feeling faint is often accompanied by a sensation of dizziness, which is your cue to gently sit down.

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Diabetes type 2 symptoms: Difficult bowel movements may indicate nerve damage

DIABETES may continue to disrupt your internal processes, with symptoms so slight, you don't realise the significant damage being done inside. Struggling to release bowel movements might be more sinister than once thought.

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Fatty liver disease: ‘Promising’ study shows supplement decreases fat in liver

FATTY liver disease is associated with a higher risk of diabetes, high blood pressure, and kidney disease. Exercise and a healthy diet are key factors when it comes to minimising health complications, if only there was an easier way - there might be.

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Morrisons shoppers praise supermarket for 'fantastic' service that makes some 'emotional'

MORRISONS shoppers have taken to social media to praise the supermarket for a new initiative that not all customers are yet aware of. The service, which Morrisons is calling "discreet", is available for free in some stores.

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Indian Covid update: Variant under investigation is ‘causing people to be concerned’

THE COVID variant under investigation first emerged in India, and now Public Health England confirmed 73 cases of the B.1.617 coronavirus in England and four cases in Scotland. What's there to know about this mutation?

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Jimmy Carr net worth: Comedian has earned whopping sum of money during career

JIMMY CARR is best known as a comedian and television host. His various jobs have helped him earn a huge sum of money.

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