'I'm 48 but I look like I'm in my 30s - there's a formula to looking younger'

An anti-aging guru is sharing her secrets to looking younger and swears by a "formula".

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Six ways to 'upgrade' your brain and 'dementia-proof' your life - expert

Less than one in every 100 cases of Alzheimer's disease is actually caused by genes - it is much more likely influenced by lifestyle choices.

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Horoscope: Russell Grant shares a glimpse into your week - full list of horoscopes

Russell Grant has shared a glimpse into your next week, according to the stars.

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Horoscopes today - Russell Grant's star sign forecast for Saturday, February 4

TODAY'S horoscope has one star sign not in the mood for negotiation, while another sees a chapter in their life coming to a close. What else can you expect? Russell Grant shares his analysis

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Young cancer survivor meets 'hero' donor after life-saving stem cell transplant

EXCLUSIVE A cancer survivor came face-to-face with the "hero" donor who saved his life - and discovered it was not just stem cells they had in common.

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Wishing things better won’t make it magically happen… Paul McKenna explains

Following hypnotherapist PAUL McKENNA's advice, in day two of our brilliant series from his new book, can help you to cut stress, combat anxiety, enjoy a fresh purpose... and ultimately lead a happier life.

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