51-year-old woman who 'shocks' people with youthful looks shares beauty secrets

VICTORIA is 51 years old but is often told she looks much, much younger. She shared her secrets for maintaining a youthful appearance.

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Eating cheese and milk could reduce the risk of developing type 2 diabetes

DAIRY products in moderate amounts - such as milk and cheese - may protect against type 2 diabetes, research has found. But red and processed meat raise the risk, according to the findings.

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The fish that can have ‘tumour-promoting’ effects - ‘major risk factor’ for colon cancer

Some fish are more likely than others to retain toxic compounds found in marine algae after ingestion. These may have tumour-promoting effects that could be implicated in a series of gastrointestinal complications, including cancer.

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Popular painkiller has ‘excessive sodium’ which increases risk of heart disease says study

A full dose of the medication - depending on the brand - can take you out of the NHS' recommended range of sodium intake.

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Horoscopes today - Russell Grant's star sign forecast for Thursday, September 15

TODAY'S horoscope sees one star sign finding the best way forward, while another is really piling on the charm. What else can you expect? Russell Grant shares his analysis

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Cholesterol: The fruit that when eaten once a day could decrease ‘bad’ cholesterol levels

ONE food that you can find in stores for as little as 31p per portion could help you slash "bad" cholesterol in your body, recent research suggests. Consuming it once a day could make a difference.

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