How to unblock a blocked nose - the four foolproof tricks

A BLOCKED nose usually happens due to allergies or a viral infection, such as the flu, common cold, and coronavirus. How can I unblock my blocked nose?

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Menopause help: The five best supplements to help with menopause symptoms

STARTING menopause doesn't mean you have to suffer - here are the five best supplements to help with the dreaded menopause symptoms.

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How to tell when to replace your pillow - the sign your old one is affecting your sleep

A GOOD night's sleep can't happen if you don't have the appropriate tools. How can I tell if I need to replace my pillow?

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Ways porn affects your physical and mental health

The internet's availability and speedier web connections has evolved the use and access of pornography over the last few decades. To be truthful, porn has the ability to blur the barrier between reality and imagination, perhaps causing harm to relationships and inciting bad behaviour.

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How much skin show is too much?

Hypocrisy and prejudices have been rooted so strongly in us that it must take a few sacrifices in order to feel liberated again.

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Unknown benefits of coffee in skincare

Coffee is most widely used as a beverage but it is also gaining reputation as an alternative remedy for skincare. Coffee is rich in antioxidants and can help to fight free radicals which are involved in damaging healthy skin cells. From dark circles to acne, here's how you can use coffee in your skincare regime.

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"I had protein-rich khichdi and lost 30 kilos"

Once considered to be the laziest one in his family, Ashutosh Mittal decided to ditch his sedentary lifestyle when he saw everybody hyping on the fitness trend during the first wave of the pandemic.

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How to tell if he has feelings for his ex?

There are ways to guess whether your partner is over their past or not. Here is how to tell if your boyfriend has feelings for his ex, according to his zodiac sign.

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How is phone a threat to child’s memory

Do you realise that your child's memory is harmed by phone? Teens who spend a lot of time on their phones may be hindering their memory and other skills.

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5 Ways to check the freshness of fish

As much as we love the idea of indulging in a sumptuous fish delicacy, the mere thought of buying that perfect fresh fish is no less than a challenge and most of us just go by the words of the fish seller. But are we sure that the fish we are buying is actually fresh or it has been tampered with additives or is it stale? Well, these are some of the major concerns of every fish lover; So, we have curated some simple hacks to check the freshness of fish so that you enjoy the best quality fishes at the comfort of your home.

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How to get yourself a younger immune system - 6 easy tricks for healthier living

IMMUNE system responses have been a common topic of conversation in the past year as the world became victim to a global pandemic - but how can you extend the shelf life of your immunity clock?

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Arthritis diet: Three best breakfast fruit to avoid arthritis symptoms and joint pain

ARTHRITIS symptoms can include joint pain, inflammation and restricted movement, but making a few changes to your daily diet could lower your risk of arthritis pain. These are the three best breakfast fruit to avoid arthritis symptoms and joint pain.

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Apple cider vinegar warning: Five most common side effects of ACV you shouldn't ignore

APPLE cider vinegar is a popular health hack that's been claimed to boost weight loss diet plans, lower your risk of diabetes, and even protect against high cholesterol. But if you decide to add apple cider vinegar to your routine, you should watch out for these five common side effects.

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Should we be vaccinating under 18s? Experts weigh in on the benefits

VACCINATING those under 18 has drawn much criticism from some health experts - should we be vaccinating teens?

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Garden sun loungers set discounted by over 70 percent off - where to get

RELAX in the garden with this set of garden sun loungers and customers can now get them for a bargain price. Ideal for the summer heatwave, don't miss out on this special offer.

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Aldi & Lidl share updated safety rules as lockdown eases - ‘be respectful’

DISCOUNT supermarkets Aldi and Lidl have shared their updated safety measures as lockdown restrictions ease. It comes after the legal requirement to wear face coverings is lifted in England.

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How to keep cool in heatwave: Dr Nighat shares the most important tip to stop overheating

TODAY is expected to be another scorcher, with temperatures reaching the high twenties by midday. Overheating poses serious health problems so it is vital to take precautions. Speaking on the BBC this morning, Doctor Nighat issued some key tips to stay cool in a heatwave.

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Delta variant symptoms: The key DIFFERENT symptoms to look out for

THE DELTA variant first identified in India is raging through the UK, proving far more contagious than previous Covid strains. And now it's emerging the symptoms are different, too.

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Are there any long-term side-effects of COVID vaccines?

From mitigating severity and mortality risks associated with emerging COVID-19 variants, the current vaccines have been proven to be well-effective. But will they remain just as promising in the long run?

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Outfit inspiration for Eid-al-Adha 2021

From breathtaking shararas to elegant kurtis, here's all the outfit inspiration for you to look your best this Bakrid.

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Employees demand a 70% salary hike

It has been reported that employees are demanding a whopping 70% increase in their salary because of the skills they have acquired over a while, especially since the last year.

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