Health benefits of caffeine: How caffeine can reduce your risk of cancer

YOUR morning cup of coffee may have more health benefits than you think. How can caffeine reduce your risk of cancer and other diseases?

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Ways to manage blood pressure naturally

Hypertension or high blood pressure is often called the "silent killer” as it is a substantial risk factor for heart disease and stroke, provided it generally has no symptoms. However, simple lifestyle changes can help you to prevent, delay, or lessen the need for medication by successfully regulating your blood flow.

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The ideal gap between two babies

When to have your second baby is your personal choice. But sometimes its not in our control.

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Mahesh Babu's style file

The southern superstar likes to keep it simple yet stylish when it comes to dressing up. Here are a few fashion lessons men can learn from him.

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Hair Care: DIY remedies for oily scalp

Keeping your hair in good condition just like your skin is extremely important. Taking good care of your hair needs is a combination of caring it from outside and nurturing it from within with a well-balanced diet and use of the right products that suit your hair type.

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6 natural ways to improve your eyesight

While it's important to take care of one's eyes and go for regular eye check-ups, we tell you some safe and effective, all-natural ways to improve and protect your eyesight!

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Questions bosses need to ask themselves

Post-pandemic times require a lot more than just teamwork to pave the way for victory. Thus, here is a look at questions bosses need to ask themselves to build an enduring team.

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7 unique food museums for every foodie

Here’s a list of food museums from around the world that you need to visit and gain the first hand experience and flavours.

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Books to read if you have lost someone

When you have known someone for a long time, knowing that you won’t be able to see and talk to them ever again is too hurtful. Here are 7 books to read if you have lost someone you love.

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Diabetes type 2: The sign of blood sugar in your feet that could 'lead to amputation'

DIABETES type 2 is a chronic condition that can prove life-threatening if high blood sugar levels are not tamed. A telltale sign in your foot can signal high blood sugar levels are putting you at risk of amputation, warned Doctor Prash Vas, Consultant in Diabetes and Diabetes Food Medicine at London Bridge Hospital .

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Leo personality traits: Star sign ‘passionate in all pursuits’ - positive attributes

THOSE born between the dates July 23 and August 22 belong to the Leo star sign. What are their personality traits like?

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Lisa Riley health: ‘It messes with your head’ Actress discusses her IVF journey

LISA RILEY has graced British TV for over six years on the popular soap Emmerdale. The actress shares her real-life drama trying to conceive a baby.

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Sky Brown net worth: Britain’s teenage Olympic winner is now a multi-millionaire

SKY BROWN has become the youngest British athlete to win an Olympic medal. But what is her net worth?

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Tom Fletcher health: ‘I went through a tough time’ Strictly star on his health struggles

TOM FLETCHER has come a long way since his McFly days. He is a father and husband and enjoys the quieter life these days. Discussing his heyday, the star admits how he struggled with two worrisome health conditions which deeply affected his life.

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16- and 17-years olds to be offered Pfizer Covid vaccine with no parental consent needed

COVID vaccine rollout continues with 16- and 17-year-olds to be offered the Pfizer jab due to data suggesting COVID-19 is spreading particularly among the younger age groups.

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Robert Webb net worth: Strictly Come Dancing contestant's huge fortune - career highlights

ROBERT WEBB, comedian, presenter, actor and writer has been announced as one of the first contestants to take part in this year's Strictly Come Dancing. What is his net worth?

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Robert Webb health: ‘My heart was on its last legs’ Actor discusses heart condition

ROBERT WEBB has entertained audiences with his witty and dry sense of humour. The actor discusses his recent life-saving surgery he underwent for a serious heart condition.

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Dementia: The simple and cheap lifestyle habit that could reduce your risk of decline

SCIENTISTS recently warned the global prevalence of dementia is expected to triple by 2050, with up to 152 million people projected to have the disease worldwide. As researchers race to identify different risk factors for dementia, a new study has suggested that pollution particles might heighten the risk of the condition.

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Homebase launch flash sale on New York Lay-Z-Spa hot tub – get £163 off

HOMEBASE has just launched a limited-time flash sale on one of the most popular Lay-Z-Spa hot tubs available. Hurry to bag this offer and get some big savings.

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Study finds fully jabbed are half as likely to get COVID-19 - but the risk is still there

COVID-19 cases are continuing to fall in the UK, but latest government figures show more than 20,000 people still catch the virus everyday. However, new data shows that fully vaccinated are half as likely to contract COVID-19 if they come into contact with an infected individual.

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Pfizer Covid vaccine: Four new suspected side effects of the vaccine reported

EVIDENCE continues to suggest the coronavirus vaccines have broken the link between infection and hospitalisation in the UK. Vaccine side effects are an abiding concern as more data comes to light, however. A new report published by the Spanish Agency for Medicines and Health Products has identified new suspected side effects in recipients of the Pfizer jab - have you spotted these?

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