New mums told to do one thing for two hours a week to stay healthy

Experts shared advice on postpartum activities that could boost new mums' health.

from Daily Express :: Health Feed https://ift.tt/I14x7V2

Poll shows football fans' top wishes for club, including free tickets and youth investment

A poll of 2,000 football fans has found the top things they would do if they were given the power to make the decisions - and it may not be what you'd expect

from Daily Express :: Life Feed https://ift.tt/tz6l2KW
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One in five Gen Z adults prioritise fitness over a good night's sleep

Gen Z seems to be choosing the gym over the pillow as a new poll discovered 22% admitted achieving a toned stomach was more important than a decent sleep.

from Daily Express :: Health Feed https://ift.tt/cV01Kuf