Michael Mosley: A simple way to lower blood pressure – no exercise or diet needed

BLOOD pressure measures the force of your blood against your arteries. If this force becomes high enough to cause health problems, it's referred to as high blood pressure. To avoid the development of severe health problems, including heart attacks and stroke, you need to keep your levels in check. Dr Michael Mosley recommends a simple solution which can be done from the comfort of your home.

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Blood pressure cases soar from takeaways and lack of exercise

BINGEING on takeaways and exercising less during the pandemic has led to soaring numbers of people with raised blood pressure, according to an expert.

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When does Spring start? The exact date and time of the March Equinox

THE SEASONS are determined by the equinoxes and solstices, so the start dates differ slightly from year to year. When does Spring start in 2022?

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Could YOUR cat have a cold? The 11 symptoms of cat flu

CATS suffer from the common cold and flu just like humans. Here are the 11 symptoms of cat flu and what to do about it.

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Covid vaccine: The worrying side effect that could lead to ‘severe heart failure’

LIKE any medication, the Covid vaccines are also linked to possible side effects. Some people might experience no problems while others report "adverse" symptoms. However, a new study reports that a worrying side effect of the Covid immunisation could lead to "severe heart failure".

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Prince George 'fascinated' by gaming - how William and Kate 'avoid his risk of eyestrain'

PRINCE WILLIAM revealed at the BAFTA headquarters on January 27 that Prince George enjoys gaming. But how can parents protect their children from too much screen time like Kate Middleton and Prince William?

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