Used lemons will get your house sparkling clean with expert's 5 hacks

Lemons in a home prove to be the ultimate cleaning hack, and these five effortless tips are sure to be a hit.

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I'm a doctor - here's why you shouldn't try trendy new sleep hack before seeing an expert

Mouth taping has become the latest wellness trend, with celebrities like Gwyneth Paltrow and Erling Haaland swearing by it - but can it silence snoring for good?

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Sleep expert says do these 6 things every day to end sleepless nights

A sleep expert has revealed six simple daily habits to help you improve your sleep quality.

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Doctors say do these activities to slash risk of 5 diseases including dementia

Research involving 73,000 people looked at how exercise can cut risk of certain conditions.

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