Powerful natural remedy using three food ingredients improves cold and flu symptoms

A health expert shared a recipe for a natural remedy they claim is the 'strongest natural antibiotic that exists' - and it also boosts the immune system.

from Daily Express :: Health Feed https://ift.tt/OAyDmLF

Woman shares what she eats in a day to lose weight – but it involves waiting

Gracie Fontaine, who posts on TikTok as @gracizzlefontizzle, shared what she eats in a day "as someone who intermittently fasts for weight loss".

from Daily Express :: Health Feed https://ift.tt/Kber2J3

Mum's simple £1 laundry hack saves you hours on washing and pairing socks

The Organised Mum, who refers to herself as a 'Housework PT' to her 15,000 social media followers, credits the simple laundry bag with saving her time on laundry day.

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Jennifer Aniston's 'favourite superfood' to maintain slim figure and 'glowing skin'

Jennifer Aniston is said to enjoy a 'superfood salad' to maintain her age-defying figure and glowing skin, and even the most cautious dieters can tuck into this food

from Daily Express :: Health Feed https://ift.tt/weZoBSN