Four symptoms of new XEC Covid variant to spot as admission rates rise

The NHS is still warning infected people to stay home and avoid contact with others if possible.

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I gave up fizzy drinks and it has completely transformed my body - I won't be going back

A recent change in my health meant that I was forced to give up one of my favourite beverages. While I was disappointed, my body was noticeably a lot happier.

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Expert says 21 minutes of one exercise every day 'slashes diabetes risk'

If you're looking for a simple way to improve your health and reduce the risk of diabetes, one expert has recommended just 21 minutes of one activity per day

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Horoscope for last week of October: Predictions for Scorpio, Sagittarius, Pisces and more

What's in store for your star sign this week?

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