Zodiac sign: Pisces warned 'it is time to move on' - 'pay attention to the clues'

PISCES is a very sensitive water sign ruled by the planet Neptune. Those born between February 19 and March 20 are empathetic and generous. But what can they expect from love the rest of the month?

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High cholesterol: The natural supplement that causes 'larger reductions' in cholesterol

HIGH cholesterol is a harbinger of cardiovascular problems to come but there are proven ways to lower high levels. According to research published in the journal Nutrients, a herbal supplement causes marked reductions in total cholesterol.

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Arthritis warning: Five everyday carbs that can 'cause inflammation' in your joints

ARTHRITIS is an umbrella term for a range of painful joint conditions that can greatly undermine your quality of life. Key to staving off a flare-up is to avoid inflammatory triggers. According to the Rheumatology and Allergy Institute of Connecticut, LLC, there are five carbs that can "cause inflammation".

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High blood pressure warning: The popular fish that increases hypertension risk - 'avoid'

HIGH blood pressure, also known as hypertension, is a precursor to heart disease so it's imperative to keep it in check. Although there are numerous health benefits associated with eating fish, a specific type can raise your reading - how much do you eat?

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Cancer warning: Popular sandwich ingredient may increase your risk by 18% - 'striking'

CANCER remains a ruthless killer, despite the best minds working assiduously to find a cure. The role diet plays in increasing the risk of cancer is controversial but mounting evidence is hard to ignore. According to a BMJ article, there is a "striking" association between a popular food and colorectal cancer.

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Diabetes: The natural supplement that lowers 'after-meal' blood sugar levels by almost 30%

DIABETES type 2 is characterised by oscillating blood sugar levels, which swing in response to eating. Finding ways to stabilise blood sugar is key to managing type 2 diabetes. According to research, a natural supplement can slash "after-meal" spikes in blood sugar by almost 30 percent.

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