Sunday, March 7, 2021

Biggest revelations from Meghan Markle and Prince Harry

In one of the most highly anticipated and bombshell interviews of the year, Meghan Markle and Prince Harry sat down with the popular TV host and actress, Oprah Winfrey and unveiled the many layers of the British Royal Family and its institution.

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Signs your child is mentally disturbed

With the surge in the level of anxiety and stress in the modern world and in light of the coronavirus pandemic, mental health discussions have received the attention it deserved for the longest of time. However, while talking about mental health disorders in adults are now being taken seriously and are being looked into with grave concerns, similar problems of anxiety and depression are being ignored in young children and teens.

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International Women's Day 2021 quotes: Best quotes to celebrate International Women's Day



INTERNATIONAL Women's Day has been celebrated every year on March 8 since 1910 and has become increasingly popular. Here's a poet's top 10 literary quotes to celebrate International Women's Day 2021.

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Precautions to take before and after getting COVID vaccine

With the second phase of vaccine rollout in the nation, people seemed much more enthusiastic and eager to get themselves vaccinated for COVID-19. Reportedly, over a million of people have already got themselves vaccinated and many are still enrolling themselves for the same.

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How often should you weigh yourself

Weighing yourself is the easiest way to track your progress when trying to lose weight.

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"The same diet cannot help everyone"

No two people are the same and hence their diet and exercise regime cannot and should not be the same either believes Anupama. We spoke to her at length about food, nutrition, weight loss and holistic living and this is what we must keep in mind. Here's a lot you need to knw about it...

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Women AutHer Awards 2021 Longlist announced

The AutHer Awards 2021 Longlists for best women authors in Fiction, Non-Fiction, Children’s Literature and Debut were announced today by a panel of 12 eminent judges.

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The top fashion collaborations in 2021

With fashion, art, music, and brands collaborating like never before, we are witnessing some of the coolest collabs coming up this season. Some of history’s most important crossovers are taking place in fashion, while street-style is getting its pulse back at the season’s fashion week parade.

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Makeup tips for acne-prone skin

People with acne-prone skin have to be ultra-careful about the makeup products that they use and how they do their makeup. These tips will help.

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The perfect guy for your zodiac type

We all know compatibility goes a long way when it comes to relationships. It defines the strength and longevity of your love. Here we have decoded the kind of boy you should look for, based on your personality type

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Tests you need to get before getting pregnant

Apart from these, there are a few more tests that you need to get before trying to conceive for a healthy pregnancy and the health of your unborn child.

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Importance of Vitamin C for women

Women across the world play multiple roles to adapt to the modern way of living in the society today. While they continue to juggle to do their best in the personal and professional front, one thing that often gets ignored is their health. Women tend to miss out on some of the most beneficial supplements in the daily grind, also, due to lack of awareness about their benefits.

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Feminist authors you should read

In a world, where men are often considered superior even today, due to outdated beliefs, feminism is necessary to bring the world to balance.

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Martin Lewis issues energy price hike warning: 'Predictable, but depressing'



IT'S predictable, but depressing. The big six energy firms have all now announced they're hiking standard tariff prices by nine percent on 1 April. This will hit over half the homes in the UK.

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Heart attack: Survivors can ward off another attack by drinking coffee, researchers say



A HEART attack is a frightening experience, and its gravity weighs even heavier if there's a second time around. The chance of extensive heart damage could end your life. Which measures can you take to minimise this risk?

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100 general knowledge quiz questions and answers: Test YOUR knowledge



ONLINE quiz nights are the perfect chance to catch up with family and friends during lockdown, and so Express.co.uk gives you 100 general knowledge questions with answers for your virtual home pub quiz this week.

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The best way to drink water to stay hydrated

This leads to dehydration, where the level of body fluid reaches a dangerous level, leading to serious complications like heat injury, heat cramps, exhaustion or potentially life-threatening heatstroke.

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High blood pressure: Warmer homes can decrease hypertension, study shows



WOULD you like to reduce your blood pressure? If so, it could be as simple as turning up the thermostat in your home - or putting on an extra layer. Researchers from University College London explain how.

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Can you use baking soda on your face?



BAKING SODA, like many other kitchen cupboard staples, is used for endless other reasons as well as for its primary function; baking. But is skincare one of those uses, and can you use baking soda on your face?

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Diabetes type 2 symptoms: Swollen hands may be a sign of a leaky kidney



DIABETES may go undetected for many, many years, causing health complications to occur. The earliest warning signs of the condition include an increasing desire for more water and food, and the need to go to the toilet. These changes can be so slight, that they're easily overlooked.

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Caleb Followill health: Kings of Leon star felt the 'need' to drink - alcohol dependency



CALEB FOLLOWILL may have had music fans shouting "your sex is on fire!" as the Kings of Leon star performed on stage, but amidst the band's sensational success, Caleb was relying too much on Dutch courage to see him through.

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Olympic Gold-winner James Cracknell shares manifesto to get Britain moving again



You won't be surprised to find out I have more interest in physiology and psychology than etymology, the study of words. Discovering which previously under-appreciated words will be adopted by The Oxford English Dictionary each year has never really floated my boat.

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Why exercising during pregnancy may not be safe

Exercising regularly before and during pregnancy not only helps the mother but is also beneficial for her unborn baby.

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Signs your cleaning products are unsafe

People have started cleaning every inch of the household with disinfectants to keep themselves protected from the contagious virus.

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Fatty liver disease symptoms: Dark black tarry poo may mean you have the condition



FATTY liver disease may cause discomfort in the liver area and tiredness. However, further signs of the condition might not emerge until the condition is a considerable health risk, requiring urgent medical attention.

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Mother's Day 2021 UK date: When is Mother's Day and why do we celebrate it?



MOTHER'S DAY isn't too far away and many have already started planning for the occasion, be that by planning a zoom celebration or picking out some gifts. But where has Mother's Day come from and what date does it fall on in 2021?

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Covid vaccine update: Jabs tweaked 'in as short time as possible' to tackle variants



COVID vaccines will need to be tweaked "in as short time as possible" to remain effective against the ever-evolving strains of coronavirus, it was said by the Medicines and Healthcare products Regulatory Agency .

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Alastair Campbell health: Journalist recalls his 'massive plunge' during lockdown



ALASTAIR CAMPBELL, 63, is a British journalist, author and broadcaster. The media personality has been vocal about his mental health struggles over the years. Speaking to ITV's Lorraine late last year, Alastair opened up about his depressive episodes collided with the lockdown.

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