How to lower your cholesterol - the 6 diet swaps to make

CHOLESTEROL is a fatty molecule found in your bloodstream, but high levels of the molecule are dangerous. Here are 6 diet swaps to make to lower your cholesterol.

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Can Type 2 diabetes lead to osteoarthritis? The 6 reasons the conditions are linked

TYPE 2 diabetes patients often suffer from osteoarthritis too, but is this a coincidence or are the two conditions linked? Express.co.uk chatted to a doctor to find out.

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What causes constipation? The two drinks you should AVOID

CONSTIPATION is a common problem where you can't manage to go to the toilet enough. But what causes it and are there certain foods and drinks to avoid?

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The right time to start anti-ageing treatment

The blue light from our screens, unhealthy eating practices and ineffective lifestyle are making our skin and overall health suffers, thereby ageing us in the process. Therefore, it becomes essential to start an anti-aging regimen even after you’ve started showing signs of fine lines and wrinkles.

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Robin depicted as LGBTQ+ in new comic

Here's some news for fans of Batman comics! A new 'Batman: Urban Legends' shows the superhero’s sidekick, Robin, coming out as a LGBTQ+ character. Read more.

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Vidya Balan's handloom saris

Vidya Balan's love for saris is known to everyone. The diva also promotes local weavers and supports handloom. During her latest promotions, she has been seen wearing the most exquisite handloom saris from different parts of India.

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Doctor appointments you should never miss

The pandemic followed by lockdown in several places forced people to put off their doctor's appointments for safety purposes.

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"Protein-rich tofu and soy helped me"

Fresh out of school, Chinmay did not want to start his college and hostel life in an unhealthy, unfit manner and hence, used the time to work on his body. Not only does he sport abs now, but his everyday meals are also packed with protein and weigh low on carbs!

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What is Sriracha seasoning and recipe

Spice lovers around the world swear by Sriracha. This Asian hot sauce is known for its unique spice quotient, which has been created with a mélange of almost every flavour that pleases the palate.

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Common reasons for a sexless marriage

It is common for couples to become less intimate with each other over a period of time, no physical intimacy at all is a sign of trouble. Here are the most common reasons for a sexless marriage.

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Self-care tips for single parents

Besides all the unprecedented challenges posed by the pandemic, parents have had a difficult time keeping themselves and their children safe from the virus while also maintaining their sanity amid all the chaos.

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'Few moments of closeness': Kate Middleton and Camilla's body language is 'polite'

KATE MIDDLETON is the daughter-in-law of Camilla, Duchess of Cornwall. The royals have a lot in common and are both married to future Kings.

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Parenting experts say Princess Beatrice will be 'totally dedicated to her children'

PRINCESS BEATRICE will give birth in the autumn to her first baby, after tying the knot with Edoardo Mapelli Mozzi in 2020.

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Does high blood pressure cause headaches?

HIGH blood pressure will become more of a concern as people approach old age, as if sustained, it can cause a host of dangerous conditions. Does high blood pressure cause headaches?

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How to live longer: The 5 key ways to lower your chances of having a heart attack

HEART ATTACKS are one of the biggest killers in the UK. How can I live longer by lowering my chances of having a heart attack?

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Blood pressure level: What is considered a DANGEROUSLY low blood pressure reading?

BLOOD PRESSURE fluctuations can cause many potential issues, mostly when it rises above the norm, but low levels can open up a host of dangers as well. What do doctors class as dangerously low blood pressure?

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Type 2 diabetes: 'Worrying' new data shows spike in child diabetes - how can I prevent it?

TYPE 2 DIABETES is becoming an increasing health concern for parents across the UK, as the number of cases in children rises. How can I prevent type 2 diabetes in my child?

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'It's pointless': Common supermarket habit shoppers should avoid to save money

SHOPPING is a popular hobby for many Britons but scouring the high street does not come cheap. One family discovered how they could save money when shopping for clothes at the supermarket.

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Toenails: Three things yours could reveal about your health - including diabetes

TOENAILS can reveal a lot about overall health, providing the first sign of a systemic disease. What do yours look like?

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Rose Ayling-Ellis health: Strictly's first deaf contestant says 'don't be ashamed'

THE EASTENDERS star is best known for her role as Frankie in the BBC hit show. Now, Rose Ayling-Ellis will be the first deaf contestant to compete on Strictly Come Dancing.

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Grandma, 61, engaged to toyboy, 24, and says ‘The sex is amazing!’

A GRANDMA and her 24-year-old toyboy have got engaged - despite their 37 year age gap.

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IVF treatment: Common myths busted

In-vitro fertilization, commonly called IVF, is a fertility treatment that has helped many women achieve their dream of having a baby when they were not able to conceive naturally.

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