Essential skincare step to keep the skin ‘plump and youthful’ and avoid premature ageing

A skincare expert has exclusively shared top tips on how to care for ageing skin, including which products to use to look younger.

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'I'm a nutritionist - here's the best three day diet to live longer'

What we eat plays an enormous role in our overall health and wellbeing. Certain foods can have health benefits, while others can increase your risk for dangerous conditions, such as diabetes and high cholesterol.

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Dermatologist reveals how skincare routine can make a difference for over 50s

A skincare expert has issued important advice about anti-ageing products to people over a certain age.

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'I'm a personal trainer - these are the three exercises every woman over 50 needs to do'

The three exercises could help burn fat, build strength, and tone your body.

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