Heart-warming quotes to send to your dad

We wish all our readers a very Happy Father's Day.

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What causes a sore arm post vaccination?

Having witnessed the havoc wreaked by the second wave of coronavirus, it is only proper to stay prepared for a possible third wave. With states lifting their border restrictions and many fleeing to the hills, it seems that the only way to avoid yet another devastating phase is through mass vaccination.

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5 authors on how reading changed them

On the occasion of National Reading Day, here we list down how reading changed the lives of authors Jhumpa Lahiri, Sunjeev Sahota, Bill Clinton, Jahnavi Barua and Kavita Kane.

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My COVID story: "I refused to take the vaccine "

Rupesh Kajaria was leading an active and healthy life, assured that COVID won’t touch him but it affected not only him but his wife and daughter too. Here’s his COVID experience

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How each sunsign behaves after first-time sex

Having sex for the first time is quite a big moment in a person’s life. Here is a look at how each zodiac sign behaves after first-time sex.

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21 hilarious Father's Day memes

It’s Father’s day. The day to celebrate the man who held your hands and taught you how to walk; the man who works selflessly for you and the family; the man who can do anything for that one smile of yours, whom you call your Dad. We have these amazing 21 memes for you which your dad is going to love a lot.

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How to master the art of cooking mutton

Cooking the perfect, tender and juicy meat is sometimes a task for us. We tend to overcook or undercook the meat and that often ruins the whole texture of it. we must know how to slice or cut the mutton properly and from where.

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'Genuine': Kate Middleton has clever trick to 'create instant bonds' with the public

KATE MIDDLETON, the Duchess of Cambridge, has been an official member of the Royal Family for just over 10 years. In that decade she has grown and adapted to royal life.

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Fatty liver disease: Stages of the disease from early signs to symptoms it has advanced

FATTY liver disease can be fatal; however, the disease takes time to progress. During these stages there are a variety of early warning signs and symptoms indicating where you may be with the disease.

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How to live longer: Expert divulges five tips to extend longevity by more than a decade

LIVE LONGER by following five tips from a nutritional expert who takes inspiration from the residents living in the five Blue Zones - where people enjoy the longest and healthiest lives.

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High blood pressure exercise: The ‘conversational pace test’ that can lower hypertension

HIGH blood pressure is the leading cause behind 50 percent of all strokes and heart attacks - it truly is a life-threatening condition to have. This is because elevated blood pressure causes so much damage to the blood vessels and heart.

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Fatty liver disease symptoms: Eight sensations indicating your organ is severely damaged

FATTY liver disease can progress to cirrhosis - scarring of the organ. This is where healthy tissue is replaced by scar tissue, preventing the liver from functioning well.

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Arthritis: Five of the most powerful spices to reduce pain and cartilage damage

ARTHRITIS flare-ups can be debilitatingly painful; whenever your joints swell, it's a sign of inflammation. Thankfully, certain spices contain anti-inflammatory properties.

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Heart attack: Expert shares five tips to exercise safely if you suffer from chest pain

ONE TELLING sign of a heart attack could be chest pain - either mild or the kind that takes your breath away. However, for people with heart disease, recurring chest pain is a symptom of the condition.

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Magnesium supplement for sleep - The best forms to take to help you doze off

MAGNESIUM is commonly lauded for its health benefits. But which types should you be taking to help insomnia and poor sleep health?

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High cholesterol symptoms: Signs of high levels found in your head, hands or feet

HIGH cholesterol symptoms can be obscure hence the reason many overlook them as a warning for another condition.

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How to live longer: One of the best diets to reduce your risk of cancers and heart disease

HOW TO live longer is achieved by following a diet which has been proven countless of times to reduce the risk of cancers and heart disease to help increase your longevity.

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Summer solstice live stream: How to watch magnificent event at Stonehenge live in 2021

SUMMER solstice is nearly here, but for many, it will be celebrated a little differently this year. Here's how to live stream the events surrounding the longest day of the year.

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Tesco launches new store concept to change how customers shop - including no checkouts

TESCO has introduced changes which could roll out to more stores across the country. Some customers will now be able to shop without the need to use checkouts.

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Eid al-Adha 2021 dates: When is Eid al-Adha 2021? And Hajj?

MUSLIMS around the world are beginning to look ahead to the second Eid of the Islamic year. So when is Eid al-Adha? And when is Hajj?

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Vitamin B12 deficiency: Have you felt this peculiar sensation in your thighs? Sign to spot

VITAMIN B12 is so integral for the proper functioning of the body when a person lacks in the essential vitamin a variety of peculiar signs may develop. Feeling a certain sensation along the back of the thighs could indicate a serious deficiency.

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Aldi announces new ban coming into place in all stores by end of year

ALDI has announced a new ban affecting all its stores. It is the supermarket's latest step in its plans to reduce single use plastic.

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How to get rid of visceral fat: Four of the worst foods to eliminate to burn belly fat

HOW TO get rid of visceral fat can become a rather scientific matter mainly due to the effect certain food groups have on the body which includes thyroid function, inflammation and insulin resistance. All of this can have a negative effect on the body making belly fat loss far more difficult. According to experts, what are the four worst food groups which should be eliminated from the diet to help burn belly fat?

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DEAL OF THE DAY: Very discounts kitchen appliances & floor care in weekend sale – £20 up

VERY has launched its big weekend sale and slashed prices across several top-quality kitchen appliances. With hundreds of products available for discounted prices, be sure to shop this limited-time deal.

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James Martin health: ‘They started slagging me off’ TV chef opens up about secret battle

JAMES MARTIN may seem as if success came easy for him, but the TV star battled tremendously growing up and even still with a condition millions of people suffer with. What is it and what are the symptoms to spot?

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Diabetes type 2: A popular drink which reduces post-meal blood glucose and insulin levels

DIABETES type 2 symptoms could include nausea, vomiting, shortness of breath, or vision problems. As blood sugar levels rise, these symptoms could become dangerous. Drinking this popular health drink has been shown to lower a person's blood glucose levels after a meal and could help lower your blood sugar. What is it?

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Delta Covid symptoms: The four new worrying symptoms warning of a possible infection

DELTA Covid symptoms have been described as symptoms similar to a cold with headache, runny nose sore throat prompting a potential warning of infection. Four new symptoms have now been reported, experts warn.

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