Six common symptoms of prostate cancer explained — as Joe Biden reveals diagnosis

Mr Biden's cancer was found after he experienced urinary symptoms.

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Six ultra-processed foods you 'shouldn't avoid' that can be part of a healthy diet

They often get a bad reputation in the wellness world, but 'ultra-processed' doesn't always mean foods aren't healthy to eat

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I'm diabetic — I avoid drinking 3 'healthy' beverages because they spike my blood sugars

When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't consume more than 10g of sugar. This meant fruit, chocolate, biscuits, yoghurts, and even bread were off the menu for almost a year.

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Superfood protects you from 'silent killer' when eaten regularly

Studies have found that eating a handful of the fruit daily can help manage cholesterol, reduce inflammation and protect your brain too.

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Clinical nutritionist says Brits not getting enough of one thing - and it affects sight

A new report has found that more than half of Brits are unsure of how to support their eye health, with one of the biggest factors being hydration - here's what you need to know

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BBC GP Dr Mark Porter raises concerns over potential Mounjaro side effects

The drug is set to be available on the NHS for weight loss soon, but one expert has flagged some potential risks that come with it.

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Children as young as 10 could show signs of heart disease - here's how to tell

New research has found that having belly fat at a young age is associated with a greater risk of heart disease.

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Daily spoonful of this household ingredient could slash dementia risk

This tasty food has previously been linked to a reduced risk of various health issues including heart disease.

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Salma Hayek’s minimal fitness routine revealed — including working out just 4 times a year

The 58-year-old actress revealed the surprising secrets to maintaining her physique.

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Heart disease symptom can appear in legs - and 46% of people don't know about it

Heart disease is a leading cause of death in the UK and worldwide. But there are a number of symptoms that can be early warning signs

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Dentist reveals biggest mistake most people make when brushing their teeth

One simple habit when brushing teeth could spell disaster for your gnashers.

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Daily 'gastric bypass pill' could help patients avoid weight-loss surgery

The drug works in a similar way to a gastric bypass to help patients reduce their food intake.

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IBS sufferer says 'no more panic' about getting to toilet thanks to sachets

This postbiotic is described as 'life changing' for gut health with many singing its praises - and it's currently 25% off.

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Experts identify exact age you need to be healthy at to live your longest life

Piling on the pounds before this age could almost double your risk of dying prematurely.

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Why women are applying gold paint to their scars in the name of art

A powerful new photography exhibition in London sees 100 women paint their scars in gold in a nod to the Japanese art of Kintsugi. Organiser and former A&E doctor Liz Murray explains how she hopes it will save lives as well as celebrate imperfect beauty

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Dame Helen Mirren's daily 12-minute workout she's done for 60 years

The 79-year-old actress has followed this intense programme for decades.

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The 'best' time of day to eat for 'significant' weight loss, according to new research

People who ate within a specific eight-hour window everyday saw the best weight loss results, in a new study.

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Two 'common' early signs of dementia that are often mistaken for everyday ailments

Dementia symptoms can be subtle and may be misinterpreted as typical signs of ageing, explained Dr Tim Rittman, a leading neurologist

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The UK town where 1 in 30 people are claiming benefits for anxiety

The government has announced a plan to reduce its expenditure on welfare payments.

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Oncologist urges men 'not to ignore' common cancer symptom that wakes you up in the night

This deadly disease affects around 55,000 men in the UK every year.

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