Wednesday, October 30, 2024

'I'm a dietitian - this protein packed 2-ingredient breakfast could help you lose weight'



Studies have shown that upping your protein intake can help you feel fuller for longer.

from Daily Express :: Health Feed https://ift.tt/JFriaNH

'Do not take' ibuprofen warning as norovirus cases surge across UK



Taking this medication could damage the stomach, an expert warned.

from Daily Express :: Health Feed https://ift.tt/q7aVdtH

Two handfuls of superfood daily could help protect your eyesight, new study says



A study found that people who ate these seeds for 12 weeks showed significant improvements in their eye health.

from Daily Express :: Health Feed https://ift.tt/POx7qoa