Thursday, November 11, 2021

"We must rise against a future with no books"

In an interview, author Arpit Bakshi tells us about writing science fiction, his latest book 'The Exile of Mukunda', his favourite science fiction authors and more. Excerpts:

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This unisex hijab is the hot thing

Global fashion brand, Benetton, referred to as United Colors of Benetton is making a lot of noise with its latest offering - a unisex hijab.

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'Rebuild enamel': Dr Hanna Kinsella's 'simple diet changes' to help keep teeth white



TEETH can be damaged and discolored by the food we eat. Dentist Dr. Hanna Kinsella, founder of Icy Bear, discussed which foods to eat for your teeth, and which to avoid.

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Back pain exercise to soothe 'sore lower back, tight upper back and a stiff neck'



BACK pain can seriously degrade the quality of life. An expert has recommended an exercise to help.

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Type 2 diabetes: The hot drink that can lower high blood sugar levels by a whopping 30%



HIGH blood sugar levels are the main threat posed by type 2 diabetes but there are proven ways to regulate them. One effective remedy is to consume a warm beverage, reports doctor Sarah Brewer, working in association with CuraLin.

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Perfect manscaping tips for millennial men

Wonder what manscaping is?

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Are you left brained or right brained?

A human brain is capable of a lot of things. It is what controls are actions, reflexes, things we say and much more than you can imagine. It is the home of all bodily functions and pretty much everything that controls and defines our personality.

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Find out how all zodiac signs flirt!

Flirting is not for everyone. Some are naturals but then there are a few who fail even after reading a dummies guide to flirting. How does your zodiac sign perform in that arena? Find out by scrolling down right now.

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Why women are putting cabbage in breasts?

This motherhood 'hack' has also become very famous on social media of late, with many influencers and mom bloggers promoting the use and its benefits.

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Simple hack to make oats milk

What if we tell you that now you don’t have to rely on packed Oat milk, rather you can make it at home and enjoy fresh Oat milk that too with some simple ingredients like oats and water. Here’s a simple process of making Oat milk at home!

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Osteoporosis symptoms: FIVE supplements to combat osteoporosis



OSTEOPOROSIS is one of several conditions people may develop in older age and presents with a wide variety of potentially debilitating symptoms. Express.co.uk has compiled a list of the best supplements to help combat them.

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Vicious winter ahead for NHS with 5.8 MILLION patient backlog



THE devastating impact of Covid on the NHS was laid bare yesterday when it was revealed 5.8m patients are waiting for treatment.

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Is it safe to get your Covid booster and flu jab at the same time? - important advice



WITH the booster rollout launched and flu season around the corner, Covid vaccines and flu jabs are being offered across the UK. Those with underlying health conditions and over a certain age might be offered both of these vaccines at the same time. But is it safe to have them simultaneously?

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How Prince Harry 'crossed over former self' with new 'Hollywood' style at gala outing



PRINCE HARRY and Meghan Markle stepped out in New York on Wednesday night for the Salute to Freedom gala. And according to a body language expert, Prince Harry crossed "over his former self with his new 'Hollywood' style" at the high-profile engagement.

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Dr Michael Mosley: The 'natural high' that may help pain relief - 'better than any tablet'



DOCTOR Michael Mosley revealed the simple activity that costs nothing and can bring a pain-relieving "natural high". This time, his BBC podcast Just One Thing looked at one activity that can not only relieve chronic pain, but also boost your immune system, lower cholesterol and reduce inflammation.

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Pancreatic cancer: Change of temperature? The lesser-known warning symptom to spot



PANCREATIC cancer symptoms are notoriously difficult to spot. What is an unusual early sign found in your temperature?

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Type 2 diabetes: The 50p snack shown to 'temper' blood sugar levels within minutes - study



TYPE 2 diabetes can inflict untold damage on the body if blood sugar levels are not brought under control. Fortunately, a cheap snack has been shown to stabilise blood sugar levels within 90 minutes of eating.

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Nadiya Hussain: Star admits she has not 'spoken' to her parents about her health battle



NADIYA Hussain, 36, captured the nation when she won the sixth series of BBC's The Great British Bake Off in 2015. The chef has embarked on a number of successful ventures ever since. Despite her runaway success, Nadiya has battled with mental health issues over the years. In an interview earlier in the year, the Bake Off star admitted she's kept her struggles from her parents.

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Mary Berry: The baker’s childhood illness that left mark on her left hand – symptoms



FAMOUS baker and former judge of The Great British Bake Off Mary Berry battled a childhood illness that left consequences on her left hand. Here is a look into Mary's disease and its symptoms.

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Britons urged to check purses and wallets for £5 notes which would be worth more than £100



BRITONS are being urged to check their £5 notes in case they are owners of a rare one, which could be worth more than £100.

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NHS waiting lists: Inside the staggering number of patients waiting to be seen - data



NHS waiting lists have become a long-term victim of the Covid pandemic, which has stretched doctors past their limits and left hospitals fit to burst. Concerning data has now revealed the true extent of the ongoing crisis.

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Si King health: ‘Everything just started to fall off’ Hairy biker discusses serious battle



SI KING has enjoyed a life like no other. Combining his two joys of cooking and biking, the star has made an impressive career with things going smoothly until a serious health condition threatened to topple it all.

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