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Monday, August 2, 2021

Noteworthy books translated by women

August is celebrated as 'Women in Translation Month'. In honour of women translators across the world, here we share some noteworthy novels translated by women into English.

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How to help your child deal with burnout

Remote learning can harm your child’s mental health if it is not regulated properly. People assume that if the kids are at home they are available 24*7. There is little to no balance between their personal life and school life.

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Most stylish looks of Prabhas

He's one of biggest superstars in the country and has a unique style. Here's a look at his most stylish pictures.

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Eating chocolate can increase your risk of four serious life-limiting conditions



CHOCOLATE can be a delicious indulgence, but too much of the sweet or bitter treat could be more harmful than you realise. The supposed health benefits of cocoa are easy to find, but what about the risks?

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How to lower your cholesterol levels - 7 tips to reduce your cholesterol level



CHOLESTEROL is both good and bad, but too much of the bad type can become a silent danger putting people at risk of heart attack and stroke.

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Pisces August horoscope: What's in store for Pisces this month?



PISCES are in luck, as August will be spent getting organised, opening up emotionally and breaking bad habits. What else is in store for Pisces this month?

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Aquarius August horoscope: What's in store for Aquarius this month?



AQUARIANS are going to be reconsidering their relationships and where they're headed in life this month. What's in store for Aquarius in August?

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Capricorn August horoscope: What's in store for Capricorn this month?



CAPRICORNS will be thinking deeply and focussing on their love lives and mental health this month. What's in store for Capricorn this month?

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Arthritis diet: Three drinks 'likely to cause painful arthritis symptoms', say researchers



INFLAMMATORY arthritis is caused by an overactive immune system that not only attacks bacteria, virus or fungi, but the body itself. Did you know the term inflammation comes from the Latin word "inflammare", which means "to set on fire"? This explains why inflamed joints can feel warm, as well as painful.

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High blood pressure: Working from home could increase hypertension risk



WORKING from home has become the "new normal" since the coronavirus pandemic hit more than 18 months ago. While there can be many perks to this shift in the working world, it could be bad for your blood pressure.

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Diverticulitis diet: The 7 foods to avoid if you have diverticulitis



DIVERTICULITIS is a medical condition that causes inflamed pouches in the intestine, but what foods can make the condition all the worse?

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Sagittarius August horoscope: What's in store for Sagittarius this month?



SAGITTARIUS will have the desire to travel and expanding in their career this month. What's in store for Sagittarius this month?

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Scorpio August horoscope: What's in store for Scorpio this month?



SCORPIOS are in for a treat in August, with the sign's career and dreams starting to take off. What's in store for Scorpio this month?

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Libra August horoscope: What's in store for Libra this month?



LIBRAS can expect a month of socialising and feeling loved up. Here's the Libra 2021 horoscope.

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Cancer August horoscope: What's in store for Cancer this month?



CANCERIANS grew stronger in July and they'll continue to become more confident in who they are and what they want in August. Here's the Cancer horoscope for August 2021.

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Virgo August horoscope: What's in store for Virgo this month?



VIRGOS can expect August to feel like a breath of fresh air. What's in store for Virgo this month?

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Gemini August horoscope: What's in store for Gemini this month?



GEMINIS can expect a month of socialising and romancing. Here's the Gemini horoscope for August 2021.

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Leo August horoscope: What's in store for Leo this month?



LEO SEASON is in full swing and Leos are in for an amazing August. Here's what's in store for Leo this month.

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Taurus August horoscope: What's in store for Taurus this month?



TAURUS is going to be focussing on the home and the workplace this month. Here's the Taurus August horoscope.

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Coeliac disease diet: The 16 foods to avoid if you suffer from autoimmune condition



COELIAC disease affects millions around the world, but an estimated half a million Britons do not realise they suffer from the condition. But what foods should be avoided?

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Aries August horoscope: What's in store for Aries this month?



ARIES are in for a treat this August, with romance, success and creative plans on the cards. Here's the Aries horoscope for August 2021.

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Type 2 diabetes: Swelling in four body parts may indicate consistently high blood sugar



CONSISTENTLY high blood sugar will lead to disastrous health complications, including diabetic nephropathy - the deterioration of the kidneys. This condition is said to affect 40 percent of those with type 2 diabetes.

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Couple told they would NEVER conceive welcome baby boy after dad stopped eating bread



A COUPLE who have been together for more than 20 years and were told they would never conceive have welcomed a baby after the father ditched bread to improve his health.

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Nation's 'coolest campers' convert vehicles set for scrapheap into dream mobile homes



Meet some of the nation's "Coolest Campers" who have converted vehicles previously destined for the scrapheap - into the ideal mobile home. Aimee Bannister and Craig Holmes bought a battered old 24-seater school bus on eBay for £3,600, and transformed it into "Custard", their two-seater home on wheels.

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Dr Chris shares three numbers that could be the key to living a longer life - 'get tested'



NEW research suggests having high cholesterol under 65 can hike your risk of dementia when older. Speaking on ITV's This Morning, Doctor Chris urged people to know their cholesterol numbers, as well as two other key numbers that could boost life expectancy.

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The fruits and vegetables that may reduce risk of cognitive decline - major new finding



COGNITIVE decline may begin after midlife, but most cases often occur at higher ages of 70 or over. Studies have revealed that the dementing illness is associated with higher mortality. However, a new study has found that eating foods rich in flavonoids could ward off early signs of cognitive impairment.

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How to lose visceral fat: The ‘spicy’ food to avoid or risk belly fat build-up - BMJ study



VISCERAL fat, also known as belly fat, poses grave health risks because it sits near vital organs in the body. Research has found an association between spicy food intake and belly fat accumulation - how often do you eat spicy meals?

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Asda rolls out Deal Depot stores across UK with bulk buy concept - full list of locations



ASDA has been opening cash-and-carry style shops across the UK. The bulk buy stores are large warehouse units.

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Diabetes type 2: The subtle signs of high blood sugar you 'may not notice' - expert



ONE in 10 people over the age of 40 is now living with a diagnosis of Type 2 diabetes in the UK. The charity Diabetes UK has warned the UK is facing a ‘diabetes timebomb' after nearly 2.5 million sufferers missed check ups during the pandemic. Researchers have identified signs of 'hidden diabetes' that could prevent the condition from developing altogether.

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Snacking mistakes to avoid for weight loss

Losing weight is clearly a difficult task. It demands a lot of dedication and determination. But what it also needs is awareness. Restrictive diets and intense workouts may just do the trick, but if you're not aware of the small mistakes you make along the way, you may actually be sabotaging your weight loss goals.

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Best and worst yoga poses for knee pain

Some yoga poses can help to provide relief from pain. At the same time, some poses can intensify them.

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Life lessons for every teenager

Teenage years are the most exciting and vulnerable. Therefore, it is when kids need the most support and guidance.

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Prince Harry 'shows signs of guilt' as he gives update on Lilibet and Archie - expert



PRINCE HARRY "seemed to be missing his two children" as he gave a touching update on how he and Meghan Markle were doing following the arrival of their baby girl last month, a language expert has claimed.

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100 general knowledge quiz questions and answers: Test YOUR knowledge



ONLINE quiz nights are the perfect chance to catch up with friends and family during the pandemic. Express.co.uk presents 100 general knowledge questions with the answers to your virtual home pub quiz.

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