I've got stage four cancer – this is what I lie awake thinking about

Bowel cancer patient Jonathan Anstee offers an unflinching look at what it's like battling the disease.

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20p hot drink linked to lower cholesterol and blood pressure

The tea has long been cited for its health benefits.

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Vet nurse speaks against viral TikTok trend that risks pets' health and well-being

The veterinary nurse said people need to stop doing this just so they can go viral.

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Health experts swear by one daily exercise to turn time on ageing

The NHS urges the over-65s to avoid a sedentary lifestyle - now a landmark new study explains exactly why.

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