Thursday, December 23, 2021

Heart attack: 'Less common' warning signs of a heart attack you need to know about



CALL 999 if you think you are having a heart attack. You would think you would realise when such a life-threatening event was happening to you, but do you know all the symptoms?

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Foot pain: Plantar fasciitis – three of the best stretches to ease the painful condition



PAINFUL, achy feet could be a warning sign of plantar fasciitis - a painful condition resulting from a tight ligament that connects the heel and toes. What can be done about?

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'Ventilate, ventilate, ventilate!'- Dr Amir on the 'best way to keep safe' from Covid



DR AMIR Khan is the TV GP who we have become accustomed to on our screens over the last few years. The general practitioner, who regularly appears on Good Morning Britain and Lorraine has been dishing out the latest and most important advice in order to individuals to maximise protection against Covid, with one piece of advice becoming what he called his "mantra".

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Capture your memories, stories and family history with LifeBook



Do you have a shoe box of old photographs under your bed? A dog-eared diary from long ago, a saved newspaper cutting or some fond memories of your past?

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Kate and William more ‘significant to the crown’ than Sussexes - ‘ultimately more popular’



KATE MIDDLETON and Prince William's marriage ceremony has been deemed more popular than that of Meghan Markle and Prince Harry's 2018 wedding, according to new research.

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How to live longer: The red drink to lower blood pressure and extend longevity



ADD YEARS onto your life by improving your blood pressure readings. Could one red drink keep your numbers below 140/90mmHg?

from Daily Express :: Health Feed https://ift.tt/3qoTPaU