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Monday, January 24, 2022

High blood pressure: The 20p food that could lower hypertension



HIGH blood pressure is a sneaky condition. Often referred to as "silent", high blood pressure is characterised by its lack of symptoms. It can slowly wreak havoc through your arteries, leading to heart attacks and stroke. Luckily, 20p food could help cut your high reading.

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Diabetes: One vitamin could help reduce your risk of high blood sugar



THE NUMBER of people living with diabetes, both type 1 and type 2, is rising every year. As a result, there will be greater and greater demand on both the health service and on the producers of diabetes-related products. Research has found that a popular vitamin could reduce a person's risk of developing the condition.

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Oral health warning: Three signs your mouth ulcer is cancerous



MOUTH cancer isn't the most common cancer in the United Kingdom. Despite this, it is still useful to know the symptoms and factors that can increase a person's risk. The sooner a person is diagnosed, the sooner they can receive that essential treatment.

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Bradley Walsh health: 'You need to get fit' - star left at risk of 'killer' disease



BRADLEY WALSH is continuing his road trip with son Barney as the pair head to Hungary as part of their show Breaking Dad. Yet in all seriousness, Bradley was nearly left broken a few months ago after receiving a warning from doctors to take extra precautions of his health.

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How to blow dry your hair: The 5 steps to achieving the trendy '90s blow dry



BLOW DRIES from the '90s are back in a big way, thanks to Instagram and TikTok influencers who are constantly wearing the voluminous and bouncy look these days. Here are the five steps to achieving it at home.

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Vitamin B12 deficiency: Two symptoms found in the mouth of the ‘sneaky harmful’ deficiency



WITH overlapping symptoms and differences in synthesis, the world of vitamins and deficiencies can be hard to navigate. However, the symptoms of vitamin B12 deficiency can develop quickly and have "harmful" effects. There are two warning signs found in the mouth that can signal this "sneaky" deficiency.

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