Cancer warning: Reheating your food a certain way may be boosting your risk

CANCER describes a condition during which cells in parts of your body start to grow and replicate uncontrollably. These cells can cause damage to healthy tissue and organs. Reheating your food a certain way could be boosting your risk of developing this diagnosis, a cancer body warns.

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How to break up with someone - with kindness and compassion

BREAKING UP with your partner is never going to be easy, but there are a few things you can do and say to soften the blow. Here's how to break up with someone with kindness and compassion.

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Eyesight: The quick way to help improve vision in the long term

WITH screens dominating everyday life, from phones to televisions to PC monitors and tablets, the eyes are receiving a real work out. More than ever, it is important to look after the eyes and address any issues that arise. A number of tricks and tips can help with this.

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How to live longer: How often to have a bath to reduce heart disease risk by 28 percent

HEART disease is the single biggest killer of men and women worldwide. How often you take a bath, however, could influence your risk of developing the deadly condition.

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Visceral fat: The 59p ingredient that could reduce the harmful belly fat in ‘weeks’

VISCERAL fat, also known as belly fat, is considered dangerous due to its ability to release harmful chemicals and to trigger health problems. Fortunately, switching up your diet can help reduce this belly fat.

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