Wednesday, October 20, 2021

High cholesterol: The sign in your nails warning that levels are dangerously high



HIGH cholesterol is a condition that is rarely picked up early due to the absence of obvious symptoms. As the condition causes further damage, however, symptoms may arise. One "red flag" sign on the nails, could be warning that levels are dangerously low.

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Why Korean women DON'T gain weight

While we sweep through Korean movies, music videos, tv shows, we spot people who are extremely fit, lean, and healthy. Even when you walk through the streets of Korea, you'll hardly find unfit people.

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Six ingredients of great novels

Here is a look at the six important ingredients of great novels.

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Best looks from Parmish-Geet's pre-wedding

Punjabi singer Parmish Verma shared his pre-wedding ceremony pictures on social media. Both Parmish and Geet Grewal are setting stylish couple goals with their pictures. Take a look.

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Vaginal bleaching is a trend!

The beauty world has no bounds now when it comes to breaking stereotypes. While some of you are still to give bikini wax a try, the world have moved onto vaginal bleaching. Yes, you read that right!

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The smartest women among the zodiac signs

Wit and intelligence can be identified by how quick we are with our actions and thought processes. Some are born intellectuals while others work hard, sharpen their minds to climb the ladder of success. Astrology has a very deep connection with our soul, mind and body and this can be understood by analysing our personality with the twelve astrological zodiac signs that have specifications according to their stars. In account of this, here are the smartest women among the whole zodiac sign lot.

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8 things you need to teach your teenagers

Teenage is a crucial year for kids in many ways. It is the time when they have to step out of their comfort zone and explore the endless possibilities life has to offer.

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Fears and facts associated with Sitaphal

Take a look at the most common fears and facts associated with sitaphal.

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Best supplements for brain health: Enhance working memory and processing speed



OBESITY is associated with a higher risk of cognitive impairment and neurodegenerative disease, such as Alzheimer's disease. However, as weight can be tough to shift, is there another way to reduce this risk?

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Menopause: Five surprising symptoms linked to the transition period - expert divulges tips



MENOPAUSE marks the stage in a woman's life when her period ceases due to a shortfall of hormones. This phase is characterised by an onslaught of symptoms, but five lesser-known signs of menopause may surprise you, says one expert.

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Martine McCutcheon health: 'It scared the life out of the women in my family' - symptoms



MARTINE MCCUTCHEON has joined forces with Flora ProActiv for National Cholesterol month to raise awareness about high cholesterol. Her decision to get involved is a personal one, she revealed exclusively to Express.co.uk.

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Daily horoscope for October 21: Your star sign reading, astrology and zodiac forecast



TODAY'S HOROSCOPE is all about needing peace and ease, but we may be disappointed when this isn't achieved. Here's the daily horoscope for October 21.

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Horoscopes & love: Leo warned to ‘set limits’ & take care not to ‘self-destruct’ this week



LEO IS the star sign that covers those born between July 23 and August 22. With Scorpio season just around the corner, what can Leos expect from love in the upcoming days and weeks?

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Cancer: The tasty snack that can ‘halve’ your risk of recurring disease - new study



THE BURDEN of cancer is more pronounced than ever as a result of the pandemic. But despite soaring rates of the disease, it remains highly preventable. The promising results of a new study suggest that one nut could cut the chances of the disease returning, by half.

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Meghan Markle signature in letter suggests 'strong need for self-protection' says expert



MEGHAN MARKLE has sent an impromptu letter, which purports to have been written and signed by Meghan Markle, to Nancy Pelosi, the Speaker of the US House of Representatives, and Leader Charles Schumer.

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Hair loss: The autumnal seed oil shown to improve hair count by 40 percent



WOULD you love to have more hair to swoosh around and style? Aside from ensuring your diet is full of vitamins and minerals to encourage the strongest and healthiest strands, what else can be done to produce a brilliant mane?

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Sajid: 'We can't blow it now... Get your jab'



SAJID Javid warned "we can't blow it now" as he unveiled two game-changing antiviral drugs to bolster the winter Covid battle.

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Fatty liver disease: The best vegetables to slash your risk of the life-shortening disease



FATTY liver disease can develop into liver cancer or failure - two life-threatening conditions. In the hopes of avoiding such conditions, it is time to pay attention to your diet.

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Dementia: The warm drink to make at home that halves your risk of mental decline



CLIMBING dementia rates have underlined the pressing need to tackle the condition, but the secret to halting the disease still eludes medical circles. One drink, however, could cut your risk of dementia by half.

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Menopause: Life-threatening 'risks' when you take hormone replacement therapy



HORMONE replacement therapy is an option for menopausal women who are experiencing difficult symptoms while going through the change. However, as with any medication, risks are involved.

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Families spend just four hours of 'quality time' together each week, research finds



Families spend just four hours of "quality time" together each week, new research has found. A study of 2,000 adults revealed 63 percent wish they could spend more time with their families - but admit life simply gets in the way.

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Julia Bradbury health: Presenter's sister issues update on her breast cancer diagnosis



JULIA BRADBURY shocked the nation when she revealed that she had breast cancer in late September. The presenter who is best known for her work on Countryfile then took the brave decision to undergo a mastectomy this month to remove her left breast along with a six centimeter tumour. This morning her sister Gina provided an all important update on her health.

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Parkinson's: The sign when going to the toilet that may precede a tremor ‘by decades'



PARKINSON'S disease has a number of signs. The most well-known symptom of Parkinson's disease is perhaps a tremor, which is indeed one of the most common signs.

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Diabetes type 2: Best breakfast drinks to help control rising blood sugars – what to avoid



DIABETES type 2 is a serious condition where the insulin your pancreas makes can't work properly, or your pancreas can't make enough insulin. This means your blood glucose levels keep rising. Start your day the right way by consuming any of these recommended drinks.

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