Friday, November 19, 2021

Weight loss tips: The easy morning ritual that could help you lose weight



WEIGHT LOSS isn't easy, but this easy morning ritual involving a lemon could help you shed fat if you keep it up.

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Online Christmas shopping: 5 ways to avoid scammers



SCAMS soar over the festive period as cybercriminals try to trap Christmas shoppers hunting for the best deals online

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Weight loss: 4 snacks you should eat to prevent blood sugar spikes and slash diabetes risk



LOSING a few pounds can have a huge benefit on your overall health, by helping to regulate your blood sugar and reduce your risk of developing type 2 diabetes. Dieting doesn't have to be miserable; by swapping out unhealthy snacks for these delicious yet healthy handfuls, you'll be feeling lighter in no time.

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Taapsee Pannu's exotic sunset drink to burn fat

Recently, actress Taapsee Pannu took to her social media to share the secret drink that helps her burn fat. She called the drink an exotic sunset drink.

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These zodiac signs make the BEST HUSBANDS!

He should be kind, understanding, independent, pamper you, care for you… women always dream and hope to have a charming prince who is a bundle of these qualities. So here is a list by an expert which tells you about the zodiac signs who make the best husbands.

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Every time Katrina Kaif stunned us as a bride

Katrina Kaif is all set to tie the knot with Vicky Kaushal and we have always been in awe of Katrina Kaif and her bridal looks. She will surely make for a stunning bride in Sabyasachi lehenga. Here are the times when Katrina turned into a bride and looked breathtaking.

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Read these top 7 books from 2021?

Amazon Books Editors announced their selections for the Best Books of 2021 on November 16. Here is a look at the top 7 books from the list.

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Vintage decor trends for your house

Take a look at these vintage decor trends

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Never keep these 8 food items in the freezer

So, you thought planning meals ahead and to prevent food wastage, things could be kept in the freezer? Well, you might have had the right thought process but you must proceed with caution, as some of the foods can turn into gross meals and pose health risks. No matter what the circumstances are, but you must not keep these foods in the freezer in any way.

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Beatrice & Eugenie have ‘similar relationship’ to Queen & Margaret - ‘close team of two'



PRINCESS BEATRICE and her younger sister Princess Eugenie were born in 1988 and 1990 respectively, as the only children of Prince Andrew and Sarah Ferguson. Some royal commentators have noticed the direct parallels between them and their grandmother and great-aunt: Queen Elizabeth and Princess Margaret.

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Horoscope: Your star sign reading and astrology this week - here's what to expect



RUSSELL GRANT has shares his insight to your horoscope this week. What can you expect in the coming days?

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Dementia: Three foods to boost memory and brain function – expert advice



DEMENTIA risk is closely associated to diet, so are you eating everything you possibly can to mitigate harmful protein from building up in the brain? One expert shares three foods that can boost memory and brain function.

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High cholesterol: The ‘massive red flag’ in the legs and feet that occurs ‘at night’



HIGH cholesterol is void of symptoms - so getting levels checked regularly is imperative for avoiding danger. According to one health expert, the narrowing of the arteries clogged by cholesterol could give rise to certain signs in the legs, which may prevail throughout the night.

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Hair loss: Expert offers top tips for boosting hair growth and dispels hair myths



HAIR LOSS is a complicated business and as such hearing from experts regarding the best methods for boosting hair growth and dispelling myths is the first step in helping regrowth.

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Fatty liver disease: Warning signs of the alcohol-related disease - rates are rising



ALCOHOL-related liver disease refers to liver damage caused by excess alcohol intake. The number of people with the condition has been increasing over the last few decades, and signs may be hard to spot at first.

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Emma Rigby sheds light on unspoken aspect of men's health - 'Many have suffered greatly'



EMMA Rigby has joined mental health charity HUMEN's Rise Against Suicide Sunrise Walk in campaigning against male suicide. The actress is from St. Helens which has the highest rate of male suicide in the UK. Express.co.uk spoke to Emma about why she joined the campaign, the stigma around men's mental health and what HUMEN does to help.

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New Covid strain may be 'more infectious than Delta variant' - symptoms to expect



SCIENTISTS are investigating a new Covid strain which is more infectious than the common Delta variant and responsible for a tenth of new infections. It is referred to by some as the "Delta plus" variant.

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Daily horoscope for November 20: Your star sign reading, astrology and zodiac forecast



THE HOROSCOPE for November 20 is up and down, with obvious high points and low points. Here's the prediction for today.

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Sleep: The 'godsend' drink which can help the 'sleep-challenged' - top tips



SLEEPING is important for us all, as it allows us to recharge and remain healthy. Sleeping through the night is not something everyone is always able to do, and can be inhibited by a number of factors.

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Vitamin D: The potentially embarrassing head change that could be a sign of deficiency



VITAMIN D is often referred to as the "sunshine vitamin", and during the winter months, the risk of a deficiency increases in the UK. One sign of a deficiency can impact your head and may cause embarrassment.

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Andrew Marr net worth: The presenter's impressive fortune after leaving the BBC



ANDREW MARR announced he is leaving the BBC after 21 years. But what is his net worth?

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High cholesterol: Two signs around your eyes - and how to lower it



HIGH cholesterol can lead to emergency events that can result in a heart attack or stroke. The NHS recommends eating a healthy diet and doing regular exercise to bring down cholesterol levels.

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Fatal heart attack may be first sign of CVD in smokers - smokers' risk revealed



DEATH from a heart attack or stroke may happen before any other events tied to cardiovascular disease, claims new research published by the American Heart Association.

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How to live longer: Three daily habits to start today to reduce age-related diseases



HOW TO live longer is a question which fascinates leading scientists and experts. More often than not it's our daily habits which will have the most impact concerning our longevity.

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Impact of Lunar Eclipse on your health

For eons, eclipses have been a sight to watch. Lunar eclipse, which is a celestial phenomena, occurs when the Earth blocks the light of the Sun from reaching the Moon.

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Massage oil to increase breast size

Topical application of oil can help increase breast size.

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