Sleep guru reveals why you should snooze in the nude - even during the icy winter months

According to expert Sammy Margo, sleeping starkers can have a marked effect on the quality of your sleep.

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‘I’m in my 40s - one beauty must-have maintains my youthful and healthy complexion’

A beauty influencer has gone viral on TikTok after lauding a natural ingredient that combats signs of ageing.

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UK hospitals trial rapid sepsis blood test for faster diagnosis

UK hospitals are conducting initial trials of a groundbreaking blood test for sepsis, offering quick detection within 45 minutes.

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Beat the holiday blues using these tips as Christmas approaches

If the festive season affects your mood and you find yourself feeling sad around this time of year, try these tips to help beat the holidays blues.

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Horoscopes today - Russell Grant's star sign forecast for Monday, December 18

TODAY'S horoscope has one star sign battling to regain a sense of control, while another is running out of time. What else can you expect? Russell Grant shares his analysis

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