Friday, May 21, 2021

Summer salads to beat the heat

Bite into these exotic salads from across the world, which are not just healthy, but also easy to make!

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Four best HIT exercises to lose belly fat

High-Intensity Interval Training, commonly called HIIT workout aids weight loss and helps in muscle building.

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Most important reminder your sunsign needs

Sometimes we just need a few simple words of encouragement to get through a tough day. No matter how many obstacles the day holds, a few motivating words always seem to remind us of our capability to do and achieve more. Simple reminders of our strength and beliefs is a reminder we all need, every single day of our lives. In account of this, here is the reminder each zodiac sign needs to hear in life.

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Regina Cassandra's shimmery sari

Summers have arrived, and it's the perfect to pull out those lightweight shimmery saris with strappy blouse, isn't it? South Indian sensation, Regina Cassandra actually served us the summer perfect look as she got ready to celebrate 10 years of friend and popular makeup artist, Sandeep Molugu AKA Sandy.

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Foods to eat on an empty stomach boost immunity

Stuck in this pandemic, we are always looking for ways to boost our immunity in order to prevent ourselves from catching the deadly coronavirus infection.

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Horoscopes: Your weekly horoscope from Russell Grant



HOROSCOPES are said by astrologers to give an insight in the future and into some of our internal struggles as dictated by the stars. These are Russell Grant's predictions for the coming week.

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Diabetes symptoms: Four 'common warning signs' of high blood sugar - 'It's an epidemic'



DIABETES symptoms could easily be passed off as something less serious, but it's absolutely essential that you speak to a doctor as soon as possible if you're worried about the signs of high blood sugar. These are the four most "common warning signs" of diabetes - are you at risk?

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Covid Indian variant: Evidence virus poses bigger risk to children - 'could be disastrous'



THE COVID Indian variant has been described as a "major issue" after data showed the number of cases in the UK had risen more than 160 percent in the past week. Emerging evidence suggests the variant poses a far greater risk to children than any previous strains, and could pose a serious health risk to entire schools.

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Skin cancer: How to reduce your risk of serious skin issues according to an expert



SKIN cancer could be on the rise this year due to lockdown living making one's skin more sensitive. What is the best way to protect yourself and how to spot the early signs of melanoma?

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Dementia: Hearing loss raises risk of the brain condition - signs and symptoms to spot



DEMENTIA development might be attributed to untreated hearing loss, according to research in the British Medical Journal. Concurring with this notion is expert audiologist Gordon Harrison.

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Books to understand Israel-Palestine conflict

Considering the recent violence that escalated between Israel-Palestine, here are a few books that shed some light on the decades-long conflict between the two nations.

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Oral tips to prevent black fungal infection

The SARS-CoV-2 virus has given birth to several other new diseases. One of the rapidly spreading infection post-COVID recoveries is black fungus.

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Influencer calls her garbage bag dress 'haute couture'​​

While her other influencer coteries lauded her unique sense of style, a lot of other social media users took offense to the fact that she called this outfit haute couture.

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Ikea is recalling multiple items from kitchen range due to risk of burns



IKEA has issued multiple recalls on products in its kitchenware range. This is because there is a risk of burning if customers use the items.

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Diabetes type 2 symptoms: Polyuria could be a sign of high blood sugar levels



DIABETES can gradually increase the number of times you urinate throughout the day. Yet, if you wasn't ever really conscious of how many times you visited the loo daily, how can you know when it's now too much?

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7 levels of intimacy everyone must learn about

Have you ever heard that there are levels of intimacy? In his book, Australian motivational speaker and business consultant Matthew Kelly has written about the seven levels of intimacy everyone must know about. Here is a look at them.

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White fungus: Signs, symptoms, who is at risk

Considered to be dangerous and lethal than black fungus, reports suggest that at least 4 cases pertaining to the white fungus infection have been detected in Bihar and many more might be undiagnosed at this stage.

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Prince Harry 'full of contrasts' discussing Charles in latest Oprah chat - 'total neglect'



PRINCE HARRY has sat down with Oprah Winfrey in a new documentary where he opened up about the pressure of life as a working royal. What did his body language show?

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Boots offers: Get extra 10 percent off everything and shop discounts on beauty and health



BOOTS has launched major discounts on site where customers can get big savings when they spend and discounts on all other items.

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High blood pressure: One exercise to lower your BP that doesn’t involve using your legs



HIGH blood pressure is best brought down by exercise, but that doesn't mean you need to break a sweat. Even a brisk walk might not be appealing in the windy, overcast weather. Thankfully, there's something you can do at home.

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Covid vaccine: How long after the coronavirus jab can you have side effects?



THE UK's Covid vaccine programme has proved a resounding success so far, with 50 million adults now afforded some level of immunity. How long after the coronavirus jab can you have side effects?

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10 tips to deal with oily hair in summers

Summers and messy hair go hand in hand. The hot winds and sweat leady to oily hair, and we often find it difficult to deal with unkempt hair. We got in touch with beauty guru, Dr Blossom Kochhar to know some simple tips to deal with oily hair in the summer months.

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Best tips to get long hair

Here are some remedies to get long hair.

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‘Grief, sadness and anger’: Prince William BBC statement over Diana interview analysed



PRINCE WILLIAM appeared in an emotional video yesterday, where the Duke spoke about his "indescribable sadness" over the Panorama interview with his mother, Princess Diana.

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Pfizer Covid vaccine: MHRA approve longer shelf life saving thousands of lives



PFIZER must be stored at ultra-low temperatures to prevent its components from breaking down. Once thawed, the life-saving product had to be used within five days. Its shelf life has now been extended.

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Vitamin B12 deficiency symptoms: Three warning signs on your feet to watch out for



THE BENEFITS accrued from vitamin B12 are often taken for granted until one becomes deficient in it. Low B12 levels can cause perceptible changes on the body, many of which can surface on the feet.

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