Davina McCall: HRT saved me from couch potato life

Davina McCall has told how HRT helped her battle back to fitness from a double whammy of the menopause and a painful divorce.

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Sleep: Easy technique that will help you doze off in 2 minutes - Works for 96% of people

A military method can help you fall asleep in two minutes; here's how to do it.

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High cholesterol: The chocolate snack that can reduce 'bad' cholesterol in 'weeks'

Research finds that enjoying a dark chocolate snack could help reduce your cholesterol levels in "weeks".

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Type 2 diabetes shortens women's lives by an average of five years, research shows

Women with diabetes are almost twice as likely to suffer a premature death, research shows.

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One in four could be without a GP within ten years, campaigners warn

One in four people could be left without a GP within a decade as 'unrealistic demands' prompt an exodus of staff, campaigners say.

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Gene raises risk of Alzheimer’s by 50 percent, scientists claim

A gene mutation that raises the risk of Alzheimer's disease by up to 50 percent has been identified by scientists.

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Nine in ten parents have daily squabbles with children - including bedtimes and homework

It takes an average of 40 minutes to get a child out of the house - thanks to squabbles over teeth cleaning, hair brushing, and appropriate clothing. A poll of 1,000 parents found 91 percent have battles with their kids every day - including whether they should go to school, wear sun lotion, eat vegetables, or drink water.

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