Six ways to make your parathas healthier

Garam parathas with butter on the top make for perfect winter food.

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Astrological benefits of wearing navratna jewellery

In the spectacular world of eccentric and gorgeous gemstones or healing crystals, nine striking stones combined to create unique unification magic called Navratna have created a significant mark.

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3 ways men can follow intimate hygiene

Men are just as receptive to undesired bacteria build-up and infections in their intimate areas.

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Replace cereals with these Indian dishes

The first meal of the morning is essential, so it should be planned carefully. Having something light, nutritious and filling in the morning keeps you fuller till lunchtime.

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The most embarrassing sex confessions!

Sex confessions are wild, nasty and sometimes, totally embarrassing. Sex is an intimate affair that’s pleasurable, satisfying and fun. But having vanilla sex is a lot less interesting when there are crazy, fun stories, people have had about sex. Whether it’s about getting frisky in the aeroplane’s washroom or getting caught by your neighbourhood kid while making out, sex stories and incidents can be incredibly interesting at times. Hence, we bring to you some anonymous sex confessions that’ll make you gasp with surprise!

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Can breastfeeding improve blood sugar?

Around 9 per cent of women develop resistance to insulin during pregnancy, called gestational diabetes.

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3-ingredient Mithai recipes for Diwali

If you too love making sweets at home but don’t want to indulge in tedious recipes, then we have a solution for you. Here are some super easy recipes that you can make in no time with just 3 ingredients!

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Diwali gifts for bibliophiles

Diwali is the time to get creative and gift some awesome presents to your friends and family. Here are some great options for bibliophiles that aren't books!

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"I had eggs twice a day and lost 34 kg"

A victim of quarantine weight gain, Vishal Sachdeva saw his weight spiral out of control during the lockdown and felt extremely unmotivated. He saw that the biggest difference in his transformation came through the changes he made with his diet.

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Daily horoscope for November 3: Your star sign reading, astrology and zodiac forecast

TODAY'S horoscope is very intense and challenging. Here's the daily horoscope for November 3.

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Hair loss treatment: Three of the best natural oils to avoid alopecia

HAIR LOSS is a common complaint amongst Britons, but could these three essential oils be the secret to keeping a healthy head of hair?

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Free NHS blood pressure monitors will help us save lives

BLOOD pressure monitors will be handed out by the NHS to slash the death toll from heart attacks and strokes.

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Pfizer booster vaccine: Three side effects reported 'more frequently' after third dose

THE PFIZER Covid booster vaccine has been shown to be highly efficacious, offering enhanced protection against coronavirus. According to the weekly safety report published by the Centers for Disease Control and Prevention , there are specific reactions to the jab "more frequently" reported after the third dose, although none are a cause for concern.

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High blood pressure exercise: When you should STOP being active because of hypertension

HIGH blood pressure affects as many as one in three Britons. Exercise is often recommended as a way to bring your blood pressure reading down, but are there cases when exercise could be dangerous?

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Why your steak is worse for the environment than other meat

STEAK is a much-loved meat in the UK, but just how bad for the environment is it in comparison to other meats?

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Costa Christmas menu: When your local Costa will launch mouth-watering festive drinks

COSTA COFFEE is launching its Christmas menu this week. When will it be available in your local store? It's sooner than you think.

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Fatty liver disease: The signs on your legs and skin you have the condition - symptoms

FATTY liver disease comes in two main forms. Non-alcoholic fatty liver disease is the term for a range of conditions caused by a build-up of fat in the liver. You can also get alcohol-related liver disease, which is liver damage that is caused by drinking too much alcohol.

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High cholesterol: Three signs on your foot that 'require immediate medical attention'

HIGH cholesterol is a stealthy killer because you do not usually know you have until it causes serious complications. There are three serious signs of high cholesterol on your foot that "require immediate medical attention", warns the Society for Vascular Surgery .

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Arthritis diet: The 13p tea to reduce painful symptoms of arthritis

ARTHRITIS affects more than 10 million people in the UK, according to the NHS. Eating and drinking foods with natural anti-inflammatory properties can help reduce joint pain, such as this herbal tea.

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Hair loss: Five foods for healthy hair - the 'nutritional powerhouse' that can help

HAIR loss can affect your scalp and entire body, and can impact both men and women. There are some nutrients that are necessary for healthy hair.

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Supplements: The popular mineral that may make you more 'likely' to die from cancer

SUPPLEMENTS often come with bold claims but they should be met with a healthy dose of scepticism. In fact, some should also be met with extreme caution: one mineral supplement has been shown to make men more "likely" to die from prostate cancer.

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High cholesterol: Three everyday foods which 'lower' levels to reduce heart disease risk

HIGH cholesterol does not tend to cause symptoms, so it is sometimes known as the "silent killer" as it can be a precursor to heart disease and other conditions. You can only find out if you have it from a blood test.

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Is organic food really better? The FOUR reasons to switch to organic food

ORGANIC food is notably more expensive than regular food, but most people don't even know the difference. Here are the four reasons to switch to organic food.

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Secret Santa: Most affordable Christmas gifts - under £15

SECRET Santa is a Christmas tradition where a group of people are randomly assigned a person to whom they give a gift. There is usually a spending limit to make it fair, here are some great presents on the market this year for under £15.

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Star sign dates: What are the zodiac signs dates for 2021? Full list

ZODIAC sign dates seem to change from horoscope to horoscope in magazines and papers, and there's a reason why. So why do the zodiac sign dates change, and what are the dates for 2021?

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