The five-minute exercise that can boost your mood and keep you alert

Regular 'exercise snacks' could help offset the impact of sedentary time.

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Difference between Dementia and Alzheimer’s explained

Dementia and Alzheimer's disease are often used interchangeably, but they actually have different meanings.

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Cats 'flop' on their back and show belly for sweet reason, says expert

When cats flop onto their back and expose their belly, they are communicating something specific about their mood.

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The £11.25 ‘godsend’ Argos gadget that cools you down at night - costs nothing to run

Many British households are running up electricity bills when using fans to stay cool at night. However, there are cheaper solutions for a cosy night's sleep.

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