Red flag symptoms of dementia that can occur in the middle of the night

Studies have linked certain sleep habits to an increased risk of dementia.

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'Caribbean of Europe' is the perfect holiday destination with '£30 flights'

The Travel Mum says this one is perfect for families with young children as well as older adults.

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Astrologer urges 3 star signs to 'watch their backs' in April due to 'planetary movements'

Astrologer warns three zodiac star signs need to "watch their back" as the cosmos wreaks havoc on their everyday lives.

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Posture expert shares 'worst' sleep position for spine which causes pain in neck and knees

If this is one of your favourite sleeping positions, you may want to rethink, as an expert has claimed it's the worst one for your spine

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'I'm Spanish and went on a date in UK - one thing my match told me left me gobsmacked'

Minerva Garcia, a Spanish woman living in London, was left gobsmacked after going on a date with an English man in London.

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Incurable 'tiredness' condition with four symptoms that singer Cher has battled

The much-loved singer Cher struggled with a condition she said 'took the life' out of her.

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University researcher shares worst thing you can do to get yourself to fall asleep faster

There are many things you might do to help yourself fall asleep faster, but a university lecturer thinks one of them is making it even harder to drift off to sleep.

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University researcher shares worst thing you can do to get yourself to fall asleep faster

There are many things you might do to help yourself fall asleep faster, but a university lecturer thinks one of them is making it even harder to drift off to sleep.

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New at-home smell test could detect Alzheimer's disease '20 years early'

According to researchers, the area of the brain linked to smell is one of the first to be affected by Alzheimer's.

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Britons urged to 'avoid' 2 drinks today to help them sleep when the clocks go forward

Clocks will spring forward on Sunday, March 30, at 1am as we turn towards British Summer Time.

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'I'm a cat behaviourist - here's the reason your pet wakes you at 3am'

A cat behaviour specialist has shared the reason your cat keeps waking you up in the middle of the night - and the easy fix for it.

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KIDS GO FREE with Days Out With The Kids, plus huge discounts at over 100 attractions!

We've teamed up with Day Out With The Kids VIP Pass to give your family amazing discounts for the biggest and best attractions across the UK!

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Drivers risk £200 fine if they fail to make one change to car on Sunday

As the clocks go forward this weekend, drivers could land themselves a £200 fine and 6 penalty points if they fail to do one thing on Sunday

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