There are many things you might do to help yourself fall asleep faster, but a university lecturer thinks one of them is making it even harder to drift off to sleep.
from Daily Express :: Health Feed https://ift.tt/zpKBshP
Saturday, March 29, 2025
University researcher shares worst thing you can do to get yourself to fall asleep faster
There are many things you might do to help yourself fall asleep faster, but a university lecturer thinks one of them is making it even harder to drift off to sleep.
from Daily Express :: Health Feed https://ift.tt/zpKBshP
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