Zara Tindall's husband Mike has thrived as royal spouse because he is an 'alpha sportsman'

ZARA TINDALL is a granddaughter of the Queen and daughter of Princess Anne. She is married to former-England rugby player and they have two children.

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Ferne McCann: TV star shares 'laid back' parenting style and lockdown advice

FERNE MCCANN is a television star, business owner and presenter who is the mother of daughter Sunday, three. Ferne has opened up about the parenting techniques she has used and how she coped with parenting during the coronavirus lockdown.

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High blood pressure: How stress can impact hypertension and how to lower

HIGH blood pressure is a condition which can fluctuate throughout the years. Christmas can bring about stressful moments which negatively impact your reading. What can you do to keep your reading in check?

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Type 2 diabetes warning: The brown bread that could be raising your blood sugar levels

TYPE 2 diabetes can cause grave health problems if blood sugar levels are left to rise without regulation. Brown bread is a safe swap for white bread, which can send blood sugar levels soaring. However, you must be careful when shopping for brown bread - certain types are actually white bread in disguise, according to Dr Michael Mosley, founder of The Fast 800.

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Daily horoscope for December 4: Your star sign reading, astrology and zodiac forecast

YOUR daily horoscope this Friday features a Trine and an Opposition - how will these affect your horoscope today?

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COVID story: "I first tested negative, then got a positive result"

Allahabad-based Tanuja Tripathi tested positive with her two children. After a false negative, they went for a retest and got a positive result. While her children have recovered, she is still struggling with long COVID. Here is her journey

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Marks & Spencer customers can get their shopping for free right now - how it works

MARKS & SPENCER has introduced a new scheme where shoppers can win their shopping for free. The promotion will take place in the run up to Christmas.

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Best Secret Santa gifts for under £5

SECRET SANTA season is upon us and if you're participating chances are you're scrambling to find a suitable gift on a pretty tight budget, sometimes as low as £5.

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Prostate cancer: Persistent back pain could be a warning sign of the disease

PROSTATE cancer may spread to the bones; this is known as secondary cancer. Persistent back pain could be a warning sign of the disease - what are the other symptoms?

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High cholesterol: Apple cider vinegar could lower levels and reduce atherosclerosis risk

HIGH cholesterol is an extremely dangerous conditions which puts a person at risk of a heart attack or stroke. What makes the condition even more insidious is that most people are completely unaware they even have it until it is too late. Numerous studies, however, point to apple cider vinegar being the answer to help lower your levels.

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What it means to get your flu shot during COVID?

It has been over 8 months since the novel coronavirus began casting its shadows over the lives of millions of people. Now, with the seasonal flu and allergies looming over our heads, we are set to fight two combined forces of diseases that are not just harmful but deadly. While without the availability of a clinically approved vaccine for COVID-19, the fight against the deadly virus is still far off and impossible.

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Why Mouni Roy's red sari so SPECIAL!

She is the reigning Bengali beauty of b-town and she is slaying one look after the other. TV hottie turned Bollywood actress Mouni Roy is popular for her mesmerizing fashion choices. From prettiest dresses to sexiest resort wear, Mouni has flaunted almost all avatars with equal panache and right now, we are crushing on her latest sari look, which is red hot!

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Delivery: Shoppers share worst experiences including smashed laptops and parcels in bin

CHRISTMAS is just a few weeks away and many shoppers will head online to start their Christmas shopping. New research reveals some of the delivery disasters shoppers in the last year.

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