Short but intense activity - such as climbing the stairs or carrying heavy shopping - could cut the risk of heart problems and strokes in women by up to 45%, a study suggests.
from Daily Express :: Health Feed https://ift.tt/MeVlWsb
Tuesday, December 3, 2024
Taking the stairs instead of the lift could drastically cut your risk of heart attack
Short but intense activity - such as climbing the stairs or carrying heavy shopping - could cut the risk of heart problems and strokes in women by up to 45%, a study suggests.
from Daily Express :: Health Feed https://ift.tt/MeVlWsb
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