­

Friday, May 20, 2022

Blood pressure: Reduce reading in 'just a couple of weeks' by following the DASH diet



HIGH blood pressure is the precursor of life-threatening emergencies, such as heart attacks and strokes. Fortunately, there are various lifestyle tweaks that can help retrieve your levels from the danger zone. This includes a diet plan that only requires simple foods that you can find in your local grocery store.

from Daily Express :: Health Feed https://ift.tt/P59JQDl

No comments:

Post a Comment

Thanks