Gut health: Avoid these foods as they kill off gut microbes, says Michael Mosley

GUT HEALTH is so crucial that health experts are stressing the importance of getting your gut right to ensure everything else is right. The incredible complexity of the gut and its importance to our overall health is a topic of increasing research in the medical community. What foods should be avoided which may be ruining your gut health?

from Daily Express :: Health Feed https://ift.tt/32bnbhq