Hair greying: The ‘anti-ageing food’ that could tackle the root cause of greying hair

The stigma around grey hair has historically been entangled with associations to ageing and stress, but fortunately, this attitude is rapidly improving. There is mounting evidence, however, that the early impetus to make lifestyle changes could delay, if not reverse the process altogether. Incorporating one seed into your diet may resolve the root cause of greying, according to a nutrition expert.

from Daily Express :: Health Feed https://ift.tt/3ldEV5v