Dr Michael Mosley: The 'natural high' that may help pain relief - 'better than any tablet'

DOCTOR Michael Mosley revealed the simple activity that costs nothing and can bring a pain-relieving "natural high". This time, his BBC podcast Just One Thing looked at one activity that can not only relieve chronic pain, but also boost your immune system, lower cholesterol and reduce inflammation.

from Daily Express :: Health Feed https://ift.tt/3wC02TN